South Park Physical & Hand Therapy

We sourced 10 well-rounded tips for making the most of your time in physical therapy.  That's physical therapy done better.

Simple, everyday choices can help relieve hand pain and prevent overuse injuries like trigger finger and carpal tunnel. Learn helpful tips, common symptoms to watch out for and what to expect if you're considering surgery. 

Basketball requires an athlete to run, jump and cut aggressively and consistently throughout gameplay. The quick change-of-direction movements and repetitive jumping pose a unique challenge on our lower extremities.

For many patients, dry needling can reduce pain in just one session. We took a  look at six things to know about this physical therapy-delivered treatment that can address many musculoskeletal conditions.