In today’s busy world we are constantly moving fast and multi-tasking.
OrthoCarolina physicians were honored for their premier patient care receiving Charlotte magazine Top Doctor awards.
We know we shouldn’t sit all day, but most of us have to make a living, which in many cases means we’re stuck at a desk – and in a chair – most of the day.
When your child falls in love with a sport, it can be difficult to step up to the plate and interfere. But sometimes as a parent, you have to play hardball.
Ramblin’ Rose Triathlon training lays a foundation for success in any sport.
How much time do you devote to balance? The truth is probably not enough. While a lot of us take the time to go to the gym and get in our strength training and cardio, we often neglect simple balance exercises.
National Physical Therapy Month (NPTM) occurs every October and celebrates the physical therapy (PT) profession and it impact on patients. PTs assist people of all ages and abilities, maximizing their movement and actively participating in a patient’s recovery. Thank you to all our PTs for everything that they do!
Jennifer DeRosa knows all too well about soccer injuries. Jennifer started playing soccer at four years old and battled through injuries from a young age through college, playing Division 1 Soccer at UNC Asheville. Injuries included knee and neck strains, and she even needed anterior compartment surgery to bilateral lower legs.
When the spring season is in full bloom, many of us are eager to get outside and enjoy the nice weather.
When treating clients to prevent a fall or unfortunately after a fall has caused an injury, physical therapists promote many exercises including balance retraining.
You’ve been given the diagnosis of Osteoporosis and your doctor wants you to do weight bearing activities to improve your bone health.
Soft-tissue injuries sometimes happen gradually, such as overuse issues in athletes or people who do repetitive physical work