Blogs & News

Knees are vulnerable to injury, particularly for athletes who regularly jump, pivot, twist and tackle. The ACL is the most common ligament in the knee to suffer injury. 

Cortisone is a corticosteroid anti-inflammatory delivered through an injection that goes directly to the site of inflammation in your body.

In this series, we cover different Olympic events and relate them to upcoming spring sports with insight from OrthoCarolina Sports Medicine Specialists.

Charlotte is home to miles of beginner-friendly trails, group rides, instructional clinics, and events where you can gather with other riders.

The OrthoCarolina Winston Women's Cycling team shares insight into what to expect when you decide to get involved in cycling as well as suggestions on how you can best maximize your time.

When your child falls in love with a sport, it can be difficult to step up to the plate and interfere. But sometimes as a parent, you have to play hardball.

Common questions in arm care for baseball athletes. 

Basketball requires an athlete to run, jump and cut aggressively and consistently throughout gameplay. The quick change-of-direction movements and repetitive jumping pose a unique challenge on our lower extremities.

OrthoCarolina is proud to welcome physiatrist Vikram Arora, DO, & sports medicine surgeon Edward Walker, MD, to our team. Dr. Arora sees patients at OrthoCarolina Winston-Salem, while Dr. Walker practices at OrthoCarolina Lincolnton.

Notorious in baseball players, Tommy John injuries, or Ulnar Collateral Ligament (UCL) injuries, can cause significant pain, decreased strength and mobility loss. There are two surgical options available for athletes who suffer from a Tommy John ligament injury.

Keeping You Healthy with Carole Andrews at ABC45 in Winston-Salem.

Each month Keeping You Healthy, brought to you by OrthoCarolina, gives you tips to improve your health, from choosing the correct athletic shoes to caring for joint pain. Watch our videos and check back monthly for new health tips!

Overuse injuries are extremely common and will happen to most people at some time or other. Recognizing the early signs of an overuse injury can help you avoid pain and excess downtime.

Keeping You Healthy with ABC45 Winston-Salem

Each month Keeping You Healthy, brought to you by OrthoCarolina, gives you tips to improve your health, from choosing the correct athletic shoes to caring for joint pain. Watch our videos and check back monthly for new health tips!

Listen to OrthoCarolina's Dr. Bryan Saltzman as he breaks down how to read a knee MRI  and the science behind the operative treatment of meniscus lesions.

Head injuries come with high stakes as even mild concussions can have serious consequences. Dr. Jonathan Riboh, orthopedic surgeon and youth sports medicine specialist, addresses what to consider to practice purposeful heading in soccer.

As sports medicine physicians, we believe the best way to treat injuries is to prevent them in the first place. In just 40 minutes a week, athletes can reduce their risk of injury by as much as 50 percent.

Angela, a NASCAR Athletic Trainer, talked to us about her job, the challenges she’s faced along the way, and what it’s like to be a female trainer in such a male-dominated industry.

OrthoCarolina celebrates the dedicated, talented trainers on our staff as part of National Athletic Training Month, observed each March.

Inflammation and pain is the body’s natural reaction to an injury. To ease that pain and help the body heal faster, is it better to use ice or heat?

Listen to Dr. Bryan Saltzman from OrthoCarolina break down the medicine and science behind Orthobiologics and Regenerative Medicine. Commonly referred to as 'Stem Cell Therapy', Dr. Saltzman shares his research and evidence-based insights on this popular consumer topic.
This 3-part series is part of the orthoPAc Podcast, hosted by Sam Dyer, PA-C. learn more at https://paos.org/page/orthoPAcPodcast

Watch Dr. Bryan Saltzman give a detailed and educational talk on the current status of orthobiologics and regenerative medicine in Sports Medicine. In partnership with the Physician Assistants in Orthopaedic Surgery.

Our panel of sports medicine specialists look at the causes and treatments of common sports injuries including ACL and meniscus tears, shoulder dislocation, rotator cuff tears and more in this edition of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out.

Anterior cruciate ligament, or ACL, injuries are extremely common in youth sports. How an athlete lands when coming down from a jump can increase or minimize their risk of this infamous knee injury.