Blogs & News

Discover JJ Hodge’s inspiring journey of recovery after a spinal cord injury, with specialized care from OrthoCarolina’s Brachial Plexus Clinic helping him regain strength and independence.

OrthoCarolina partners with the Wounded Warrior Project to support veterans' physical and mental health. Learn how their orthopedic care, advocacy, and community efforts are transforming lives and providing essential resources for those who have served.

Discover Debbie's inspiring journey to a pain-free life through shoulder replacement surgery. Learn about different surgical options, recovery timelines, and how you can regain full function and return to the activities you love.

Discover how OrthoCarolina is revolutionizing amputee care with Targeted Brain Rehabilitation using Virtual Reality, offering new hope for overcoming phantom limb pain and enhancing quality of life.

Discover how OrthoCarolina supports motorsports pit crews with on-site care, injury prevention, and tailored health plans to keep elite athletes in top shape for every race.

Learn proper ankle taping techniques with our comprehensive step-by-step guide, designed for athletes, trainers, and healthcare professionals. Discover essential materials, effective methods, and expert tips to enhance injury prevention and support recovery.

Discover the benefits of OrthoCarolina Orthopedic Urgent Care Centers, where you can bypass the crowded ER and get direct access to specialized care for bones, ligaments, tendons, and more. Enjoy reduced wait times, expert treatment, and convenient walk-in appointments across the Carolinas. Get back to your normal activities faster with our efficient and comprehensive orthopedic care.

Discover how Targeted Muscle Reinnervation (TMR) surgery enhances prosthetic functionality and manages neuroma pain for amputees. Learn about advanced techniques, see illustrative resources, and explore the integration of VR technology at our internationally recognized Amputee Clinic

The program uses a comprehensive approach including proprietary surgical techniques and virtual reality therapy to rapidly restore function and reduce residual and phantom limb pain.

Explore the evolution of knee joint replacement surgeries with Dr. Jesse E. Otero, MD, PhD, from OrthoCarolina Hip & Knee Surgery. Learn about outpatient procedures, conservative treatments, and patient-centered care.

OrthoCarolina is excited to announce the addition of five expert physicians to our team starting September 1st, 2024. Discover more about Dr. Gregory Pereira, Dr. Justin Rennard, Dr. Petros Koutsogiannis, Dr. Ryan McCarter, and Dr. J. Taylor Bellamy, and the exceptional care they will bring to our communities.

Achilles injuries are becoming increasingly common among athletes of all ages. Dr. Robert Anderson of OrthoCarolina Foot & Ankle explains the causes, prevention methods, and the latest advancements in treatment to help athletes recover faster and more effectively.

Discover how the partnership between OrthoCarolina Motorsports and Spire Motorsports is revolutionizing health and wellness in NASCAR. Learn about the specialized orthopedic care provided by OrthoCarolina's experienced team, ensuring the physical well-being of drivers, pit crews, and their families. Explore how this collaboration is driving peak performance, minimizing injuries, and setting a new standard in motorspor

On August 17, National Nonprofit Day, OCRI proudly highlights its diverse range of programs dedicated to making a positive impact in the community. From charitable initiatives and volunteer programs to community outreach and development projects, OCRI's commitment to social good and philanthropy is showcased through its numerous achievements and success stories. Join us in celebrating and supporting the efforts of OCRI as we continue to drive meaningful change and development in our communities.

Discover Cheryl Harmon-Meade's inspiring journey from scoliosis diagnosis to joyful recovery through spinal fusion. Her story highlights the resilience of the human spirit and the transformative power of medical innovation.

Discover orthopedic tips from OrthoCarolina to prepare your child for the upcoming school sports season. Learn how to prevent injuries and enhance performance with expert advice on sports physicals, conditioning, core strength, proper technique, and more.

OrthoCarolina Belmont is relocating to Mount Holly! Join us at our new facility starting August 26, 2024, for the same exceptional orthopedic care and personalized attention.

Discover essential sun care tips for protecting scars and youth athletes.

Join us on August 23, 2024, for the 11th Annual Charlotte Kickoff Night at Memorial Stadium. Watch Hough vs. Northwestern at 5:15 PM and Ardrey Kell vs. Providence at 8:00 PM. Sponsored by OrthoCarolina, providing top medical support for our athletes. 

Discover the numerous health benefits of cycling for your spine and knees. Learn how biking can improve your overall orthopedic wellness and keep you active.

Discover expert advice on safe pitching practices for youth athletes, covering crucial topics like year-round throwing, strength training alternatives, warm-up routines, and post-throwing recovery methods. Stay informed and keep young athletes in top form with Pitch Smart Guidelines.

Learn essential firework safety tips from an orthopedic hand surgeon to protect your hands this Fourth of July. Discover common injuries, prevention strategies, and expert advice for a safe holiday celebration.

Experience Mary Doctor's inspiring journey from debilitating knee pain to a triumphant return to an active lifestyle through total knee replacement surgery. Guided by Dr. Maitra's expertise, witness Mary's resilience and determination as she overcomes challenges, inspiring hope for others facing similar obstacles.

Strong glutes play a role in enhancing performance and stability, all while also helping to prevent injury and pain. Explore top exercises targeting the gluteus maximus and medius, along with tips for customization, to unlock your full potential.