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Blogs & News



Independence Day Remembrance

On July 4, OrthoCarolina remembers and thanks those who have served our nation in the military.

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Fishing Around Charlotte

Insider Tips from a Lifelong Enthusiast

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Your Running Form Matters

Running with good form can help runners be more efficient, improve overall performance and avoid injury.

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Easy dynamic warm up for runners via the Charlotte Agenda

OrthoCarolina trainer Chris Gabriel teaches Katie Levans how to warm up for a run with four easy moves

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Pierre’s Story

“My knee was so big it looked like a watermelon..."

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Running Partner Rules

My favorite running partner is my wife Amanda. Running together gives us dedicated time away from hectic schedules and opportunities to build memories around races.

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Running with a Purpose

At OrthoCarolina we are big supporters of Isabella’s Dream Team. Read Erin’s full story, and learn how to get involved to help end childhood cancer.

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Finding New Outdoor Pursuits When Injury Strikes

As the director of clinical operations for OrthoCarolina, David Little has seen plenty of athletes stopped in their tracks by injury.

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OrthoCarolina Goes to China

Dr. David O’Brien (OrthoCarolina Winston) recently traveled to China on behalf the North American Spine Society, in conjunction with the Chinese Association of Orthopaedic Surgeons (CAOS), with a small group of experts from the United States.

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Avoiding Injuries is Easy (If You Take Matt Dobler's Advice)

The staff at OrthoCarolina offers tips on staying healthy and their favorite way to spend a day outside in Charlotte.

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OrthoCarolina VP Goes from Couch to 100-Milers

Growing up in the outdoor paradise of Canberra, Australia, Ben Smoker was always active as a kid.

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OrthoCarolina Names Dr. Bruce Cohen Chief Executive Officer

Cohen Brings Balance of Experience as Practicing Physician and Organizational Leadership

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Dog Friendly Trails in Charlotte (Plus Pro Tips to Get You Started)

Running a dog has even more direct training benefits than simply wearing them out.

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How to Avoid Rock Climbing Injuries: Talking with OrthoCarolina’s Stacy Rumfelt

The middle of November can be a tricky time for spending time outdoors in central Carolina.

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SURGEONS COMPLETE FIRST PROSTHETIC HAND WITH INDIVIDUAL FINGER CONTROL

Surgeons Glenn Gaston, Bryan Loeffler successfully complete cutting-edge procedure on partial hand amputee

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Meet Aaron Hall. He likes to Run.

“Running allows my mind to relax before the stress of the day begins.”

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Celebrating Research

Each May, Clinical Trials Day is observed to celebrate the day that James Lind started the first randomized clinical trial. This trial happened aboard a ship May 20, 1747.

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Staying a Step Ahead: Marathon Training Schedule Tips

Crossing the finish line of your first marathon is an exhilarating experience.

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