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There’s a feeling of freedom for runners when summer first breaks in the Queen City. Glowing arm bands and reflective tape are retired as daylight lingers well into the evening. Weekly music series start up at places like the U.S. National Whitewater Center, where a post-run festival atmosphere makes it a popular spot for runners. And the chill on local beers once again becomes the most cherished of prizes.

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FREE After-Hours Orthopedic Assistance

For acute orthopedic injuries after scheduled clinic and urgent care hours, please utilize the HURT! App, in partnership with OrthoCarolina, for fast free access to orthopedic advice with a response time of ~4 minutes. Download here.