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Hear from our panel of orthopedic experts about Stress Fractures & Sprains, Achilles Tendonitis & Tears, Bunions, Ankle & Heel Pain and Arthritis in the OAS Season 1 finale.Read More
Bunions are bulging bony bumps that form at the big toe joint when pressure on the joint pushes it toward the second toe. Bunions alter the structure of the bone, resulting in the usually tender bump that can make walking and wearing shoes painful.Read More
Balance plays an important role in preventing injuries, maintaining mobility and supporting good posture. These simple stretches and exercises will help strengthen your ankle muscles to promote balance and coordination.Read More
Dry needling is a physical therapy technique that uses thin needles to help relieve muscle inflammation. The addition of electrical stimulation can increase blood flow for enhanced and prolonged pain relief.Read More
Listen to Dr. Bryan Saltzman from OrthoCarolina break down the medicine and science behind Orthobiologics and Regenerative Medicine. Commonly referred to as 'Stem Cell Therapy', Dr. Saltzman shares his research and evidence-based insights on this popular consumer topic.
This 3-part series is part of the orthoPAc Podcast, hosted by Sam Dyer, PA-C. learn more at https://paos.org/page/orthoPAcPodcast
Genuine custom foot orthotics are made specifically to your left and right anatomical foot geometry. They realign and stabilize the bones in your feet in order to restore your natural walking pattern more effectively than over-the-counter inserts.
Our panel of sports medicine specialists look at the causes and treatments of common sports injuries including ACL and meniscus tears, shoulder dislocation, rotator cuff tears and more in this edition of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out.
Whether preventing or rehabilitating an injury or other physical condition, physical therapy plays an important part in long-term health. Physical therapists use exercise, massage, stretching and other techniques to help patients of all ages improve mobility, manage pain and restore proper function.
From why you might need a knee replacement to what it costs and how long it takes to recover from surgery, here are the answers you’re looking for.Read More
In this edition of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out, we look at the causes and treatments of carpal tunnel, trigger finger, tennis/golfer's elbow, & more.Read More
In this surgery demonstration, Dr. Daniel Lewis, MD, of OrthoCarolina Hand Center shows us what to expect during a Carpal Tunnel Release & Trigger Finger surgery and what happens in the operating room.Read More
In this edition of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out, we look at the causes and treatments of common hand, wrist and elbow ailments that can cause this discomfort.
Our panel of five OrthoCarolina hand, wrist, & elbow specialists partnered with the education experts at Experience Anatomy to explore the ins and outs of hand/wrist/elbow pain, from when to consult an orthopedic specialist to pain injections to surgery recovery.Read More
We often forget to consider what to do before launching a regimented training program. It’s important to incorporate mobility exercises and proper stretching both before and after excerise to make sure your body is primed for more intense workouts.Read More