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Neuromuscular Control for Athletes

Tips for Athletes from a Physical Therapist to Increase Neuromuscular Control

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Stretches to Prevent Hamstring Injuries

Learn how to prevent hamstring injuries with these stretches from a Physical Therapist

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Ladder Drills for Athletes

Preparing Athletes to Return to the Field with OrthoCarolina Hickory Physical Therapy

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World Champion Power Lifter Calls Total Hip Replacement a "Miracle" Hitting the Gym Just Weeks After Surgery

Learn how a power-lifter has built his fitness back up after a total hip replacement. 

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Five Symptoms That Point to Trigger Finger

The result of overuse, trigger finger is a common but extremely painful condition that can cause the catching, locking and popping of the painful finger.

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As Scooter Popularity Increases, Doctor Sees Uptick in Injuries

Foot and ankle specialist performs four surgeries in just two months on patients who have sustained injuries while riding scooters.

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Why does removing a cast tickle? + 3 more cast fun facts

After a break, fracture, sprain or dislocation, a cast allows bones to stay in place as they heal. Being injured is never fun, but there are a few fun facts about casts beyond the fact that all your friends can sign them.

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Cross-Cultural Collaboration: Hip & Knee Surgeons from China, United States Share Research

The  Annual Meeting of the 2018 American Association of Hip and Knee Surgeons (AAKHS) in Dallas took place the first week of November and brought together some of the sharpest minds in orthopedics from geographic regions on opposite sides of the world.

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Minimally Invasive Treatment Yields Quick Recovery for Dupuytren's Disease

For patients with a contracture of the hand due to Dupuytren's disease, Needle Aponeurotomy offers a minimally invasive treatment and rapid return to normal activities.

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Small Steps to Big Strides: Proper Foot Care for Those Who Need it Most

Shoes are for more than just walking. Especially in the cold months of winter, they become critical when it comes to health and well-being.

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Upper Extremity Surgical Amputation Procedures: Targeted Muscle Reinervation and Starfish

Please note, this video includes some graphic scenes associated with the teaching process of orthopedic surgery. Thank you.

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What are the benefits of arthroscopic surgery?

Less invasive than traditional "open" surgery, arthroscopy can evaluate, diagnose and treat many joint conditions.

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What are the symptoms of bicep tendinitis?

Bicep tendinitis is the inflammation of the upper bicep tendon and those who experience it often complain of shoulder pain.

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How Aric Almirola Won at Talladega a Year and a Half after Breaking His Back

Aric Almirola won the 1000Bulbs.com 500 at Talladega Superspeedway on Sunday, October 14, 2018 in the No. 10 Smithfield Ford for Stewart-Haas Racing, marking his second-career Monster Energy NASCAR Cup Series victory. For Almirola, it was a sweet taste of success after a nearly-devastating injury in a wreck at Kansas Speedway in 2017 when he suffered a compression fracture to his T5 vertebra.

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How does physical therapy treat plantar fascitis?

The pain from plantar fascitis is felt in the heel of the foot and can often feel like walking on a bruise. Physical Therapist Scott Beecher shares information about how therapy can reduce the pain and inflammation attributed to plantar fascitis.

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OrthoCarolina Physical Therapist Lands on ESPN Lacrosse Documentary

Caring for patients by day, Shaun Riney spends evenings and weekends as an assistant coach on a lacrosse team whose unlikely players made them the subject of an ESPN documentary.

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Did You Know? 8 Physical Therapy Facts

You might know that physical therapy, also called “PT”, can help you recover from injury. But did you know that it can also help you manage specific conditions, restore function, encourage movement, and reduce or eliminate the need for medications and surgeries? 

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What You Should Know About Physical Therapy

You may already know that physical therapy primarily helps manage pain, increases mobility and muscle function, and gets your body back to how it was before injury.  Straight from our own physical therapists, here is what you should know about physical therapy.

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Physicals for College Athletes: A Q&A with Physical Therapist Matt Erbe

OrthoCarolina, helping to keep your favorite team on the field. 

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The next 5 years: Where Dr. Todd Chapman sees the biggest challenges & opportunities for spine surgeons just starting out

Todd Chapman, MD, of Charlotte, N.C.-based OrthoCarolina Spine Center, discusses the philosophies and technologies that will shape his practice for many years to come.

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Is the bump on my knee bursitis?

Have a knot on your knee or elbow? Dr. John Meade explains bursitis, which is often a result of minor or repetitive trauma.

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An Interview with Dr. Pat Connor - the Carolina Panthers Head Team Physician

The commotion and action on the sidelines on any given Carolina Panthers game day can make it difficult to spot Dr. Pat Connor, but he’s there.

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OC on the Sidelines – How one Physician Assistant Keeps High School Athletes in the Game

If you’ve been to a local high school sports event, you may have seen OrthoCarolina staff on the sidelines. We learn from one PA how they keep athletes safe during competition.

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4 Tips to Prevent Injury When You Work Out

Whether you’re starting a routine from scratch or you’re a seasoned athlete, a focus on injury prevention will keep you in the game

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