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A Quick & Dirty Guide to Winston-Salem's Trail Running Scene

A guide to training programs, local clubs, and other resources to help you plug in to Winston-Salem's trail running scene.

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Small Steps to Big Strides: Proper Foot Care for Those Who Need it Most

Shoes are for more than just walking. Especially in the cold months of winter, they become critical when it comes to health and well-being.

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Race Night at Bowman Gray

Race Night at Bowman Gray, a new documentary series from the Discovery Channel, follows modified racing and the Points Championship at one of NASCAR’s most storied, longest running weekly tracks in Winston-Salem. 

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Opt Outside - The Ultimate Guide to a Carolinas Outdoor Adventure

Rather than spending the Friday after Thanksgiving shopping, OrthoCarolina encourages you to #OptOutside with our guides to hiking, biking and exploring the Carolinas.

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A Simple Way to Improve Your Running

While there may be no perfect way to run for everyone, we can all benefit from a few tips that can improve running efficiency.

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A Plane Crash and the Road to Recovery - OC Hickory Honored by Local Soldier

After playing a vial role in a soldier's full recovery from injuries sustained in a plane crash, Hickory PT is honored with a flag flown over his base in Afghanistan.

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The Best Backcountry Camping Close to Charlotte

Near Charlotte you'll find remote mountains, undeveloped lakes and rivers, and even old-growth forest.

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Physician Becomes Patient of the Surgery His Study Seeks to Improve and Walks Away "A Better Doctor"

Dr. Thomas K. Fehring performs full joint replacement surgeries in the OR, but having one himself emphasized the importance of the work he’s so passionate about.

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OrthoCarolina's Halloween Workout

This circuit workout is all tricks so you can have a few more of those delicious treats!

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How Aric Almirola Won at Talladega a Year and a Half after Breaking His Back

Aric Almirola won the 1000Bulbs.com 500 at Talladega Superspeedway on Sunday, October 14, 2018 in the No. 10 Smithfield Ford for Stewart-Haas Racing, marking his second-career Monster Energy NASCAR Cup Series victory. For Almirola, it was a sweet taste of success after a nearly-devastating injury in a wreck at Kansas Speedway in 2017 when he suffered a compression fracture to his T5 vertebra.

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Your Guide to a Multisport Weekend in Burke County

Your guide to hang gliding, hiking, biking, paddling, and more in North Carolina's Burke County.

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#ExploreYour704 Launches in Charlotte

OrthoCarolina has made a game of exploring neighborhoods across the Queen City. Partnering with marketing firm #thesavageway, OrthoCarolina has launched Explore Your 704, a four-week, first-of-its-kind scavenger hunt that takes participants on an outdoor journey of discovery, fun and wellness.

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OrthoCarolina Physical Therapist Lands on ESPN Lacrosse Documentary

Caring for patients by day, Shaun Riney spends evenings and weekends as an assistant coach on a lacrosse team whose unlikely players made them the subject of an ESPN documentary.

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Explore Your 704

Explore Your 704 is the first scavenger hunt of its kind in Charlotte, NC. Using Clean Graffiti (a clean image pressure washed onto a dirty sidewalk), we have made a game of exploring the Queen City’s finest neighborhoods.

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27 Years at OrthoCarolina: Q&A with Physician Assistant Mike Long

With such a successful career during which he's impacted so many lives, we asked Mike a few questions about being a PA, his fondest memories and the advice he'd give someone who is just starting out.

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8 Family-Friendly Outdoor Adventures in Morganton, NC

We highlight best ways for families to explore the mountains, rivers, and lakes surrounding Morganton, North Carolina.

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Team OrthoCarolina - 2018 Catalyst Award Winners

OrthoCarolina's Catalyst Awards honor teammates who embody our mission to Make Lives Better. Meet our 2018 global award winners.

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Scenic Road Cycling Rides Near Charlotte

Road cyclists in Charlotte can take an easy ride along a greenway or tackle some distance on scenic, rural roads.

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8 Reasons Charlotte is an Awesome City for Outdoor Lovers

Four-season outdoor recreation opportunities and a focus on healthy, active living make Charlotte a great city for people who love the outdoors.

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The next 5 years: Where Dr. Todd Chapman sees the biggest challenges & opportunities for spine surgeons just starting out

Todd Chapman, MD, of Charlotte, N.C.-based OrthoCarolina Spine Center, discusses the philosophies and technologies that will shape his practice for many years to come.

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10 New Physicians Join OrthoCarolina

OrthoCarolina has hired 10 new physicians to support the increasing needs of its patients and communities

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#TheFreeWorkout: Now in Fort Mill and Rock Hill

New locations in Rock Hill and Fort Mill, South Carolina

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OC Family Welcome: Meet Dr. Josh Smith

Specializing in hand, shoulder and elbow, Dr. Smith will practice at OrthoCarolina's Hickory office.

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