From the Media Center
How to Make the Most Out of Physical Therapy: 10 Tips
We sourced 10 well-rounded tips for making the most of your time in physical therapy. That's physical therapy done better.
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Trigger Finger & Carpal Tunnel Prevention, Symptoms & Treatment
Simple, everyday choices can help relieve hand pain and prevent overuse injuries like trigger finger and carpal tunnel. Learn helpful tips, common symptoms to watch out for and what to expect if you're considering surgery.
When Should You Drink Sports Drinks?
Sports drinks vs water: When is it best to drink either?
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At-Home Olympic-Style Workouts
In this series, we cover different Olympic events and relate them to upcoming spring sports with insight from OrthoCarolina Sports Medicine Specialists.
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