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Stumptown AC Signs Partnership With OrthoCarolina

Stumptown AC has signed with OrthoCarolina to be its Official Healthcare provider for the remainder of the spring season with continuing discussions as a long-term partner for future seasons.

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Benefits of Light Exercise | Dr. Jonathen Yoder, OrthoCarolina Sports Medicine Specialist

Keeping You Healthy with ABC45 Winston-Salem

Each month Keeping You Healthy, brought to you by OrthoCarolina, gives you tips to improve your health, from choosing the correct athletic shoes to caring for joint pain. Watch our videos and check back monthly for new health tips!

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COVID-19 Information

Patient Information related to Coronavirus (COVID-19)

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6 Tips to Prepare for Your Appointment

Follow these tips to help get the most out of your next visit with one of our orthopedic specialists. 

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OrthoCarolina & OCRI Published Largest Study in Female Distal Bicep Repair to Date

Together with the OrthoCarolina Research Institute, OrthoCarolina Sports Medicine Center physicians embarked on a research project to study distal bicep repair specifically in women, the largest published study of its kind.

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OrthoCarolina Powers Civic Engagement with The Charlotte Center

OrthoCarolina is a proud partner of The Charlotte Center for the Humanities & Civic Imagination, a local non-profit dedicated to facilitating open dialogue in the community and inspiring enlightened civic action.

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What to Know About Exercising With Arthritis

The pain and stiffness arthritis causes can make a workout seem beyond grasp, especially when the symptoms are so intense you feel more immobile than athletic.

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Stories of Resilience with Dr. Connor & Kevin Donnalley

In this episode of "Stories of Resilience" with the Carolina Panthers,  offensive guard Kevin Donnalley & Dr. Connor discuss his 2002 ACL tear.

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Stories of Resilience with Dr. Connor & Mike Rucker

In this episode of "Stories of Resilience" with the Carolina Panthers, defensive end Mike Rucker & Dr. Connor discuss his 2006 ACL tear.

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Exercising with Arthritis | Dr. Drew Henderson, Orthopedic Hip & Knee Surgeon

When arthritis flares up, getting active may be the last thing you want to do. However, exercise is important for managing arthritis pain & stiffness. Dr. Drew Henderson, orthopedic hip & knee surgeon at OrthoCarolina Winston-Salem, explains how low-impact exercise helps keep your joints healthy over time with Carol Andrews at WXLV ABC 45.

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OrthoCarolina Hickory Welcomes New Physician

OrthoCarolina welcomes Dr. Robert Keller, fellowship-trained orthopedic sports medicine physician, to our Boone, Hickory & Lincolnton offices.

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OrthoCarolina Celebrates Black-Owned Food Businesses Alongside Eat Black Charlotte

OrthoCarolina & Eat Black Charlotte (EATBLKCLT) have teamed up to support Charlotte’s Black-owned food & beverage businesses with Eat Black Charlotte Week, June 4-12, 2021.

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How to Keep Your Bones Strong – and Make Them Even Stronger

Our 206 bones do more than just keep us standing, walking, and singing through life. But just like muscles, our bones require maintenance work. Here’s how to keep them healthy for the long run.

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Stories of Resilience with Dr. Connor & Jordan Gross

Years after shattering his right leg, Carolina Panthers Hall of Famer Jordan Gross shares how OrthoCarolina's Dr. Pat Connor played a crucial part in his recovery.

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Team OC Makes a House a Home: Celebrating 10 Years of the Ronald McDonald House of Charlotte

OrthoCarolina raised more than $16,000 in support of Ronald McDonald House of Charlotte to provide a home-away-from-home for families of sick or injured children.

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Sore Muscles After a Workout: What's Normal & When to See a Specialist

Soreness is a normal response to exercise, but how do you know whether you’re experiencing standard post-workout muscle fatigue or something more worrisome? Find out why we experience post-workout soreness, what level of soreness is normal and how to relieve aching muscles after exercise.

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What Is Occupational Therapy & Who Is It For?

Dive into the world of occupational therapy, where empowerment meets independence. Explore health promotion, injury prevention, and individualized care plans tailored to maximize well-being. Join us in celebrating Occupational Therapy Month as we honor the transformative impact of OT professionals.

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Heading the Ball in Soccer: Is It Safe?

Head injuries come with high stakes as even mild concussions can have serious consequences. Dr. Jonathan Riboh, orthopedic surgeon and youth sports medicine specialist, addresses what to consider to practice purposeful heading in soccer.

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Choosing the Right Shoes | Dr. Scott Biggerstaff, Orthopedic Foot & Ankle Surgeon

Finding shoes that provide the right support for your feet can be challenging. But it doesn't have to be. Dr. Scott Biggerstaff, orthopedic foot & ankle surgeon at OrthoCarolina Winston-Salem, explains the different types of feet & tips on how to choose the right shoes with Carol Andrews at WXLV ABC 45. Check out these helpful tips when looking for new shoes.

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Why Low-Impact Exercise is Important

We live in the era of Crossfit, Zumba, and P90X so it is easy to overlook the benefits of low-impact exercise. Low impact does not mean low intensity -- here's why it's important.

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8 State Parks in North Carolina You Don't Want to Miss

No matter what kind of outdoor adventure you're looking for, these 8 North Carolina state parks deserve a spot on everyone’s bucket list.

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Paddle, Bike, Run – OrthoCarolina & Catawba Riverkeeper Launch Outdoor Event Series

OrthoCarolina is proud to introduce the Paddle, Bike, Run series in partnership with Catawba Riverkeeper. This April - October, join Catawba Riverkeeper at The Boathouse in McAdenville, NC, for rotating outdoor sports.

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OrthoCarolina Physician Volunteers to Treat Community Members in Need

OrthoCarolina's Dr. Jesse E. Otero, a fellowship-trained hip & knee surgeon, volunteers with Care Ring's Physicians Reach Out (PRO) program to serve community members who often lack access to medical care.

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5 Simple Habits to Live a Longer & Healthier Life

Research has shown that people who adhere to 5 key habits have a greater chance of living longer past age 50.

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Celebrating National Doctors' Day

Hear what some of our Physician Assistants and patients have to say about working with their OC doctors.

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