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OrthoCarolina Resources

Orthopedic Conditions / Musculoskeletal Health


Preventing Rotator Cuff Injuries for Weekend Tennis Players
June 17th, 2026
Preventing Rotator Cuff Injuries for Weekend Tennis Players
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man mowing grass
June 10th, 2026
Mowing the Lawn Causing Hip or Knee Pain? What To Do First
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Tendonitis in your 40s
April 23rd, 2026
Tendonitis in Your 40s: Early Warning Signs You Shouldn’t Ignore
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OrthoCarolina video intro thumbnail image
April 22nd, 2026
Inside the Study That Advanced Deltoid Ligament Repair
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Child with arm sprain
April 7th, 2026
Sprains vs Breaks: What Parents Should Look For
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OrthoCarolina Video Intro Screen Thumbnail
April 6th, 2026
Advancing the Understanding of Limb Difference and Rare Heart Condition
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Woman experiencing hand numbness
February 27th, 2026
When Numbness or Tingling in Your Hands Is More Than Just Annoying
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Athlete sitting on ground grabbing knee
February 25th, 2026
What Athletes Should Ask at an Orthopedic Evaluation
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Woman rubbing ankle due to arthritis pain
February 17th, 2026
Understanding Ankle Arthritis: Causes, Symptoms, and Today’s Treatment Options
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The Link Between Poor Sleep and Chronic Orthopedic Pain
December 10th, 2025
The Link Between Poor Sleep and Chronic Orthopedic Pain
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Quick Tips to Avoid Overuse Elbow Injuries in Youth Sports
October 23rd, 2025
Quick Tips to Avoid Overuse Elbow Injuries in Youth Sports
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Back Pain in Moms: Common Causes, Safe Lifting Tips, and When to Seek Help
October 15th, 2025
Back Pain in Moms: Common Causes, Safe Lifting Tips, and When to Seek Help
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When the Weather Cools, Joint Pain Creeps In: Why Fall Triggers Inflammation
October 1st, 2025
When the Weather Cools, Joint Pain Creeps In: Why Fall Triggers Inflammation
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When to Seek Help: Recognizing Common Pediatric Orthopedic Conditions
August 6th, 2025
When to Seek Help: Recognizing Common Pediatric Orthopedic Conditions
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physician pointing at back x-ray
July 15th, 2025
Understanding Scoliosis: Early Detection and Treatment Options
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What are growing pains
June 17th, 2025
Understanding Growing Pains: What Every Parent Should Know About Children’s Joint Health
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Common Orthopedic Issues and How to Prevent Them
May 14th, 2025
Common Orthopedic Issues and How to Prevent Them
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What You Need to Know About Bone Density and Osteoporosis
May 8th, 2025
What You Need to Know About Bone Density and Osteoporosis
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The Evolving Landscape of Knee Joint Replacement: Outpatient Surgeries and Patient-Centric Care
September 2nd, 2024
The Evolving Landscape of Knee Joint Replacement: Outpatient Surgeries and Patient-Centric Care

Explore the evolution of knee joint replacement surgeries with Dr. Jesse E. Otero, MD, PhD, from OrthoCarolina Hip & Knee Surgery. Learn about outpatient procedures, conservative treatments, and patient-centered care.

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Webinar Series | Rotator Cuff Repairs & Tendon Transfers with Drs. Connor & Loeffler
May 28th, 2024
Webinar Series | Rotator Cuff Repairs & Tendon Transfers with Drs. Connor & Loeffler
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Scan of a spine | Degenerative Disc Disease
May 22nd, 2024
Understanding Degenerative Disc Disease: What You Need to Know

Discover insights into degenerative disc disease, a common yet misunderstood condition, with expert advice from Claire Bingham. Learn how physical therapy can help manage symptoms and improve quality of life.

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Graston Technique For Pain
March 4th, 2024
Scrape the Pain Away: The Graston Technique® and At-Home Muscle Recovery Tips

Modeled from the centuries-old Chinese Gua Sha technique, the Graston Technique® relies on a special stainless-steel tool and massage method to stimulate blood flow and promote healing.

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The Burpee
January 19th, 2024
Royal H. Burpee Was a Real Person: Beyond the Name, the Man Behind the Iconic Fitness Test

From CrossFit to functional training, discover how burpees offer a dynamic combination of aerobic and strength exercises for a fun and effective workout experience.

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So you’re having some new low back pain… now what?
May 11th, 2023
So you’re having some new low back pain… now what?

Learn about midline low back pain and how to manage it in this informative article. With up to 85% of people experiencing acute low back pain at some point in their life, it's important to know the best ways to improve mobility and reduce pain. Discover t

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