Schedule an Appointment

Blogs & News



What’s in Your Headphones? Best Motivational Push Songs

Sometimes the most effective way to get through a tough workout or to just make exercise more enjoyable is to add music

Read More

Fit Tip Friday – How and Why to Do a Side Plank

Side planks are a great exercise because they work the entire core

Read More

Why the Transverse Abdominus Muscle is an Important Part of Your Core

In part three of our series on "core" trunk muscles and back pain we look at the muscle called the transversus abdominus.

Read More

Why You Should Train Your ‘Real’ Core

In your core you have “muscles you can see” and the real core muscles “you can’t see.”

Read More

What You Think Is Your Core Isn’t Really Your Core

The “core” is such a hot topic these days. Is it abs, trunk or back? A combination of all of those? Strong core muscles keep your spine healthier, yet there is a lot of confusion as to exactly what those muscles are.

Read More

5 Tips from an Occupational Therapist to Stick to Your New Year’s Health Goals

Nine times out of 10, these resolutions start off with a bang in January but, by March have dwindled.

Read More

Life, it happens.

OrthoCarolina. You. Improved.

Read More

Why a Carolina Panther Rides His Bike

Colin Cole on his affinity for indoor cycling to stay in shape

Read More

13 Significant Carolina Panthers Injuries

When it comes to the NFL, injury prevention and care are paramount for coaches, players and teams. From pre-season to the Super Bowl; from serious and downright gruesome, football injuries can profoundly impact a team’s season

Read More

Northshore Orthopedics joins the OrthoCarolina Family

Northshore Orthopedic is now OrthoCarolina Mooresville (Exit 35)!

Read More

For three days last week, Charlotte played host to 105 of the top knee surgeons in the world.

The top knee surgeons in world come to Charlotte for the annual meeting of the Knee Society.

Read More

What We’re Doing in Physical Therapy -- Y Balance Test

As those of us in the therapy world look to get more objective and evidence-based, incorporating new tools can certainly make our jobs easier.

Read More

What We’re Doing in Physical Therapy: Instrument-Assisted Soft Tissue Mobilization (IASTM)

Soft-tissue injuries sometimes happen gradually, such as overuse issues in athletes or people who do repetitive physical work

Read More

Treating Position-Specific Injuries in NASCAR: Upper Extremities

Fast fact: As of 2013 there were 3,000 published injury studies on football, 1,000 each on baseball and basketball, 140 on bowling, 43 on arm-wrestling and 7 on tug-of-war. NASCAR injury studies? There were 3.

Read More

OrthoCarolina to bundle knee, hip replacement costs

Instead of waiting for change to be imposed, doctors at Charlotte’s OrthoCarolina, one of the region’s largest physician groups, have taken the lead in adopting a system to simplify billing and improve coordination of care.

Read More

What is Hand Therapy?

As a specialty practice of occupational and physical therapy, hand therapy focuses on orthopedic conditions that affect the upper extremities (hands and arms).

Read More

Common Foot Conditions Treated with Orthotics

OrthoCarolina providers can refer patients to Performance Orthotics

Read More
 

  • 995 Items
  • 36  of  40