Blogs & News
Why the Core Muscles are Different from Other Muscles
The core is the part of the human body located between the pelvic floor and diaphragm, and its main job is to hold and protect your spine.
Read More
CHARLOTTE SOCCER ACADEMY TO UNVEIL ORTHOCAROLINA SPORTSPLEX
July 26 celebration to highlight history, significance of youth soccer in Charlotte
Read More
PRN Award Recipient Ranjan Maitra, MD
The Council for Nursing Excellence recognizes Ranjan Maitra MD of OrthoCarolina Gastonia, as CaroMont Regional Medical Center’s newest recipient of the Physician Recognition by Nurses Award.
Read More
Top Achievements in Charlotte Medicine 2015 - Thomas Ferhing
In an effort to improve the quality of care available in their community, these doctors are making Charlotte a leader in medical research, training, and education
Read More
Top Achievements in Charlotte Medicine 2015 - Glenn Gaston
In an effort to improve the quality of care available in their community, these doctors are making Charlotte a leader in medical research, training, and education
Read More
Do you get back pain from sitting at your desk?
Ergonomics and the “90-90-90 Position”: Why ‘how’ you sit is so important
Read More
A Helping Hand: Meet Sarah Blanchard, Occupational Therapy Hand Resident
National Hand Therapy Week
Read More
Why Position-Specific Injuries are Common in NASCAR
“In what other sport do you get a 15-second break every hour?” –Dale Earnhardt, Jr.
Read More
How Tony Stewart, Kyle Busch got back on track
OrthoCarolina, a Charlotte orthopedic clinic. Over the past decade, OrthoCarolina staff members have become as much a part of the NASCAR traveling circus as the other regulars who roam the same roads as drivers, crews and officials.
Read More
A Helping Hand: How Occupational Therapy Helps Patients with Artificial Limbs
In occupational therapy, we often work with prostheses, or artificial devices that replace a part of the human body that may have been lost due to trauma or accident, congenital conditions or other reasons.
Read More
Fit Tip Friday - Mountain Climbers
Mountain climbers are a plyometric exercise that work your core muscles as well as upper and lower body muscles for overall strength.
Read More
Running + Beer: A Hoppy Way to Work Out
Most of us don’t typically associate beer with exercise, but there might actually be a few good reasons to enjoy a pint or two after your run
Read More
