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Do you get back pain from sitting at your desk?
Ergonomics and the “90-90-90 Position”: Why ‘how’ you sit is so important
Read MoreA Helping Hand: Meet Sarah Blanchard, Occupational Therapy Hand Resident
National Hand Therapy Week
Read MoreWhy Position-Specific Injuries are Common in NASCAR
“In what other sport do you get a 15-second break every hour?” –Dale Earnhardt, Jr.
Read MoreHow Tony Stewart, Kyle Busch got back on track
OrthoCarolina, a Charlotte orthopedic clinic. Over the past decade, OrthoCarolina staff members have become as much a part of the NASCAR traveling circus as the other regulars who roam the same roads as drivers, crews and officials.
Read MoreA Helping Hand: How Occupational Therapy Helps Patients with Artificial Limbs
In occupational therapy, we often work with prostheses, or artificial devices that replace a part of the human body that may have been lost due to trauma or accident, congenital conditions or other reasons.
Read MoreFit Tip Friday - Mountain Climbers
Mountain climbers are a plyometric exercise that work your core muscles as well as upper and lower body muscles for overall strength.
Read MoreRunning + Beer: A Hoppy Way to Work Out
Most of us don’t typically associate beer with exercise, but there might actually be a few good reasons to enjoy a pint or two after your run
Read MoreWhat Time of Day is Best to Work Out?
It really depends on who you ask, but more importantly, it really depends on you.
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