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Sign upErgonomics and the “90-90-90 Position”: Why ‘how’ you sit is so important
Read MoreNational Hand Therapy Week
Read More“In what other sport do you get a 15-second break every hour?” –Dale Earnhardt, Jr.
Read MoreOrthoCarolina, a Charlotte orthopedic clinic. Over the past decade, OrthoCarolina staff members have become as much a part of the NASCAR traveling circus as the other regulars who roam the same roads as drivers, crews and officials.
Read MoreIn occupational therapy, we often work with prostheses, or artificial devices that replace a part of the human body that may have been lost due to trauma or accident, congenital conditions or other reasons.
Read MoreMountain climbers are a plyometric exercise that work your core muscles as well as upper and lower body muscles for overall strength.
Read MoreMost of us don’t typically associate beer with exercise, but there might actually be a few good reasons to enjoy a pint or two after your run
Read MoreIt really depends on who you ask, but more importantly, it really depends on you.
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