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Introducing 26.Brew!

A Half & Full Marathon Training Program powered by OrthoCarolina

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Take Your Run on Vacation

The runner’s wave is a universal welcoming language.

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Taking Care of Collegiate Athletes

Keeping the Charlotte 49ers in the game

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OrthoCarolina Soccer: Keeping you in the game

Committed to keeping you in the game and proud to support numerous area youth soccer clubs.

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Outlasting the Spartan Race: An OT’s Top Tips

Courageous and valiant. Tough and unshakable.

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Why We Are Athletic Trainers

National Athletic Training Month is held every March to offer awareness about Athletic Training as a profession

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Older, Wiser, Stronger, Fitter: Balance for Seniors can be FUN

When treating clients to prevent a fall or unfortunately after a fall has caused an injury, physical therapists promote many exercises including balance retraining.

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Proper Yoga Technique: Tree Pose

The Tree Pose in yoga has many benefits.

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Osteoporosis and Exercise

You’ve been given the diagnosis of Osteoporosis and your doctor wants you to do weight bearing activities to improve your bone health.

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Football player beats the odds to get back to his team

Multiple injuries, including ligament tears and foot drop, leave Alec Parsons on the sidelines

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The OrthoCarolina Sportsplex in Pineville NC

The OrthoCarolina Sportsplex is the culmination of Charlotte Soccer Academy’s vision to have a home venue for its teams. The journey started in 2010 when a team evaluated potential sites and culminated with the ribbon cutting and opening of the fields in July 2015.

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Things that move properly shouldn’t hurt

The benefits of manual therapy combined with exercise

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First time triathlon success tips

Thinking about signing up for your first triathlon? For many, the idea of training for a swim, bike and run may seem exciting but also a little overwhelming...

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4 things to do before you lace up this running season

If you’re like me, you’ve noticed temperatures rising and hours of daylight getting longer. That means running season is in stride and fun races are just around the corner.

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Multi Modal Pain Management: Making Hip and Knee Surgical Pain Easier

American registered nurse Margo McCaffery, a pioneer of the field of pain management nursing, famously had a theory about human pain: "whatever the experiencing person says it is, existing whenever he says it does".

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NASCAR champ Kyle Busch’s ‘natural, steady’ recovery started in a minivan

His patient-physical therapist relationship was similar to driver-crew chief

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The Orthopaedic Research and Education Foundation Awards 3-year Grant to OC Physician

The Orthopaedic Research and Education Foundation (OREF) announced today it has awarded a $500,000 research grant to Dr. Thomas Fehring of the OrthoCarolina Hip and Knee Center and OrthoCarolina Research Institute, Charlotte, NC.

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OrthoCarolina Hip & Knee Center Leading in Research

More research needed for guidance on one-stage vs two-stage exchange to treat PJI after TKA

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Treating the stars and beyond

Drivers, pit crews, officials and admins will travel down to Daytona this weekend to compete in the first of many races in the NASCAR Sprint Cup, XFINITY and Camping World Truck Series.

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Six Yoga Misconceptions

Yoga is often misunderstood. Its benefits, however, are well known: increased flexibility and strength, improved balance and posture and stress relief to name a few.

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The 10 Most Influential People in Sports in the Carolinas

Without further delay or digression, here are my 10 Most Influential People in Sports in the Carolinas.

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Meet Aaron. OC Loves to Run

Aaron Hewitt, Physician Assistant - Sports Medicine, Cartilage Restoration

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Train Like an NFL Player to Improve your Run

Before working at OrthoCarolina, I was an athletic trainer for the Minnesota Vikings.

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Meet Kevin. OC Loves to Run

Kevin Casey, Physician Assistant, General Orthopedics, Ironman Finisher

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