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NASCAR's Aric Almirola: Injury Felt Like Twisting Knife In Back

Aric Almirola knew immediately following his horrendous crash at Kansas Speedway that he had a spinal injury, but the NASCAR driver said Friday he didn’t realize the severity of his broken back until he talked with doctors and learned he would be sidelined for eight to twelve weeks.

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Losing a Foot to Save a Life

In 2013, Jenn Andrews’ focus was on her first pregnancy and a little self-care, when a pedicure technician felt a small bump on Jenn’s foot. What seemed so trivial that day would become so important later. That bump was a tumor – myxoid sarcoma, a rare and potentially life-threatening form of cancer. Despite an initial attempt at removing the tumor, it eventually came back, and now Jenn faced a daunting choice five years later: She could cure the cancer only by losing her foot.

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How to Access the Appalachian Trail from Charlotte: 4 Great Section Hikes in 4 Different States

In North Carolina you'll find easy access to day hikes and weekend backpacking routes on the Appalachian Trail.

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Top 6 Places for Outdoor Yoga in Charlotte

When the sun is shining Charlotteans find unique ways to take everything outside, including yoga. From rose gardens to breweries, don't miss these opportunities to move your practice from the studio to the lawn, including our FREE classes at Symphony Park.

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Athlete Learns a Focus on Self-Care and Mindfulness Pave the Road to Recovery

Training for a marathon, Erin Lingle was used to pushing through the pain, but a hip surgery re-centered her focus.

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Dr. Todd Chapman discussing his practice

Dr. Todd Chapman discussing his practice

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​How I Became a Cyclist: A Doctor’s Reflections

Getting into cycling isn't always easy. He's been riding for 20 years, but hip and knee surgeon J. Ryan Martin, MD of OrthoCarolina Matthews shares his steady climb into getting more active on his bike.

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Stretches and Positions to Help Decrease Your Low Back Pain Before You See Your Medical Doctor or Physical Therapist

Back pain has been a hot topic in recent years and will affect many people at some point in their lives. These positions may help decrease your symptoms to a manageable level to assist with you getting back to the activities you love.

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Meet the PA: Andy Hylton, PA-C

Get to know Andy Hylton, PA-C from OrthoCarolina Pineville!

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A Breakthrough in Medical Care: The Starfish Procedure

What is possible if two dedicated doctors come together with an idea to help people who have lost fingers use “their fingers” again? For Eddie Chapman, it means he can tie his shoes. See the full story from WTVI/PBS. Physicians from the Reconstructive Center for Lost Limbs, OrthoCarolina

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This woman survived a shark attack: ‘He had my whole arm in his mouth’

Just 10 months ago, Tiffany Johnson and her husband were snorkeling in the Bahamas when a shark attack changed her life forever: “He had my whole arm in his mouth.” NBC’s Kerry Sanders joins Megyn Kelly TODAY to tell her tale of survival. Featuring the Physicians from the Reconstructive Center for Lost Limbs, OrthoCarolina

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Occupational Hand Therapy Fellowship Program at OrthoCarolina Earns Full Accreditation

The OrthoCarolina Occupational Hand Therapy Fellowship Program has received official accreditation from the American Occupational Therapy Association, Inc. (AOTA). OrthoCarolina now has the only accredited occupational/hand therapy program in North Carolina, and is one of just four accredited programs nationwide.

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Family Weekend Getaway in Greenville, SC

Greenville, South Carolina, packs more than 100 restaurants, eclectic locally-owned shops, and 20 miles of greenways in and around a charming and historic Main Street. In downtown Greenville, you can enjoy a weekend of relaxation, outdoor recreation, family fun, and everything in between.

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Visiting Downtown Greenville, SC

When you combine Old South traditions like carriage rides, riverside picnics, and down-home cooking with the New South vibe of farm-to-market eateries, art tours, and rooftop craft cocktail lounges, you have one of the hottest destinations in the southeast.

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Your Downtown Greenville Weekend Getaway

Plan a weekend of relaxation, outdoor recreation, family fun, and everything in between in downtown Greenville.

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How to Reduce or Prevent Injury When Starting a Walking Program

The weather is starting to get nice and many people start walking programs. Two injuries that occur often with starting a walking program are Achilles tendonitis and plantar fasciitis. Both injuries typically occur from overuse, but there are some signs to look for that can help you prevent them.

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Meet The PA: Jennifer Suckow, PA-C

Meet the PA: Jennifer Suckow, PA-C from the Hip & Knee Center

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How to Maximize Your Day in Charlotte

Your sunrise to sunset guide to the best paddling, running, biking, noshing, and chilling in the Charlotte area.

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Building a Bouldering Community in Winston-Salem

Winston-Salem's new Rock Box Bouldering gym aims to be a central hub for the Triad climbing community.

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Caring for the Caretaker

Liberia is one of the five poorest nations on the planet. Years of civil wars there have left life difficult for many of its citizens, many of whom lost family members and still live in poverty. Several years ago, one of its most beloved Christian ministry leaders Oretha Joe began dealing with an increasing pain in her back that made even standing difficult.

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10 Unique Ways to Get Outside in Charlotte This Spring

With the summer heat still months away, it’s a great time for an outdoor adventure close to home.

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Research Begins To End Opiod Abuse

OrthoCarolina and OrthoCarolina Research Institute is focusing on combining existing drugs and techniques already used for pain reduction to ultimately create 100% opioid-free, and addiction-free, pain management regimens.

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OrthoCarolina launches study looking to limit opioid use

The first study of its kind is launching this month to look at completely removing opioids as a pain treatment for patients. Instead, doctors will be using other less addictive medicines in the study.

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