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Winter beautifully transforms North Carolina’s wild spaces into a playground for outdoor enthusiasts to enjoy.Read More
Following Amy Remer's cancer diagnosis in 2017, her care team was forced to amputate her left arm at the shoulder, and her insurance claim for a specialized prosthetic arm was denied. Amy recently received a donated custom robotic arm through the organization Arms for All, founded by two OrthoCarolina physicians.Read More
OrthoCarolina is proud to support the 2021 Charlotte Podcast Festival Pop-up, a FREE virtual event series coming Tuesday, November 30 – Saturday, December 4, 2021.
When your child falls in love with a sport, it can be difficult to step up to the plate and interfere. But sometimes as a parent, you have to play hardball.Read More
Should you walk or run to get your miles in? Find out which option might be best for your individual health and wellness goals.Read More
Basketball requires an athlete to run, jump and cut aggressively and consistently throughout gameplay. The quick change-of-direction movements and repetitive jumping pose a unique challenge on our lower extremities.
What is overtraining and how do you know if you need to take a day off? Find out the suggested frequency for rest days and how best to weave them into your normal workout routine.
The holiday season is upon us. It’s the time of the year to enjoy celebrating and spending time with family and friends; however, for many, it’s also the time of the year that disrupts schedules and interrupts progress with health goals.Read More
OrthoCarolina is proud to have been recognized as a 2021 Healthiest Employer for our commitment to investing in our team members' health & well-being.Read More
With every day and every dollar raised, the Isabella Santos Foundation helps provide accessible, quality healthcare to families throughout the Charlotte region who are fighting pediatric cancer.Read More
OrthoCarolina is proud to welcome physiatrist Vikram Arora, DO, & sports medicine surgeon Edward Walker, MD, to our team. Dr. Arora sees patients at OrthoCarolina Winston-Salem, while Dr. Walker practices at OrthoCarolina Lincolnton.Read More
On sunny days, riding a bike feels like a simple affair. But what about on rainy days or as temperatures drop? You can still ride your bike for fun, exercise or commuting even in less-than-stellar weather conditions. Here are a few tips to get you started!Read More
Exercise science has advanced over the decades, and folks over 50 will find improved results—and a more enjoyable process—by taking advantage of some of the newer trends in fitness. To help you separate the useful information from marketing gimmicks, here are five fitness trends worth following when you’re over 50.Read More
Your biological age defines how your body is functioning relative to your calendar age. These training, nutritional and lifestyle changes can help rewind the clock.