Blogs & News
Mindfulness to Improve Recovery
In today’s busy world we are constantly moving fast and multi-tasking.
Read MoreRunning. Improved.
Running means different things to different people.
For some it's an Outlet, acts as Recovery, provides Therapy, builds Health and helps find Optimism (Ortho).
Read MoreHow to Prepare for Race Day
With race day around the corner, you may be wondering what to expect. Top runners in the community share how to best prepare.
Read MoreBehind the Scenes at Panthers Training Camp
National Football League (NFL) games are exciting, and they can be brutal. No matter how coordinated and logistical the plays, the naturally aggressive nature of the sport leaves athletes at constant risk of injury.
Read MoreCatch a Ride for FREE Around Uptown Charlotte Powered by OrthoCarolina
The OrthoCarolina Jaunt cart is just a text away for a free lift when you're around Uptown, Southend, Noda, Plaza Midwood and Metropolitan.
Insights From Panthers Training Camp with the Head Team Physician
Going into his twenty-third season with the Carolina Panthers, Head Team Physician Dr. Patrick Connor gives some insight into what happened during the offseason.
Read MorePanthers team physician Pat Connor has performed crucial surgeries. But one repair in his career stands out.
The Athletic recently interviewed OrthoCarolina surgeon and Carolina Panthers Head Team Physician Dr. Patrick Connor.
Read MoreWhere to Run in Charlotte
Some of Charlotte's most active runners share where they like to hit the pavement in the Queen City.
Read MoreOrthoCarolina Hip and Knee Surgeons Establish Periprosthetic Joint Infection Center
Thomas Fehring MD, hip and knee surgeon with the OrthoCarolina Hip and Knee Center in Charlotte, has launched the OrthoCarolina Periprosthetic Joint Infection Center along with fellow hip and knee surgeons Brian Curtin, MD, Bryan Springer, MD, Keith Fehring, MD.
Read MoreOrthoCarolina Opens New Pineville Office
OrthoCarolina has re-opened its Pineville location in a repurposed, fully renovated location that previously housed a Bi-Lo grocery store.
Read MoreOvertraining: When it Comes to Running, How Much is Too Much?
Keep in mind these five tips to prevent the symptoms of overtraining.
Read MoreOrthoCarolina Physicians Win 2019 Top Doctor Honors
OrthoCarolina physicians were honored for their premier patient care receiving Charlotte magazine Top Doctor awards.
Read MoreOur Favorite Charlotte Runners Share Their Training Motivation
It's not always easy to lace up and go for a run. When you'd trade in your running shoes for Netflix, check out how these runners motivate themselves.
Read MoreTraining Tips for New Runners
If you're new to running, training can seem daunting. Top fitness advocates give their best advice to keep you motivated.
Read MoreTrail Running Tips
In hot summer months, many runners are ready to trade in the pavement for a shady trail run.
Read More5 Ways to Hit the Trails in Fisher River Park
From biking to paddling, here are five ways to hit the trails in Fisher River Park.
Read MoreWhat Running Means to Them
We teamed up with six fitness advocates in the community and found out how running has improved their lives.
Read MoreWhat Music Do Runners Listen To?
Need some music inspiration while you hit the pavement? Look no further.
Read MoreEmbracing Community Integration as a Marketing Strategy for Long-Term Growth
This article was originally published via the Charlotte Business Journal.
Read MoreOrthoCarolina Hand Surgeons Discover Children, Adults Born without Hand Have Brain Functionality to Control Advanced Prosthetics
Three Charlotte hand surgeons have discovered that people of any age born without a hand already have the functionality needed to control a prosthetic device using only their mind.
Read MoreTop 10 Triad Waterfalls & Swimming Holes
Take a break from the heat with day trips to these 10 top Triad waterfalls and swimming holes.
Read MoreStudy Reveals Children, Adults Born without Hand Have Brain Functionality to Control Advanced Prosthetics
Three Charlotte hand surgeons have discovered that people of any age born without a hand already have the functionality needed to control a prosthetic device using only their mind.
Read MoreOrthoCarolina Accepts Award for Healthiest Employer
A commitment to the health and well-being of employees earned OrthoCarolina this prestigious award.
Read MoreThe 6 Best Hikes in Elkin, NC
Here are the six best hikes in Elkin, North Carolina, a former mill town that has been transformed into a trail town.
Read MorePreventing Soccer Injuries in Young Players
From focusing on core and balance work to diversifying motion, these tips can help prevent soccer injuries from happening.
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