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It’s not as well-known as its companion muscle the gluteus maximus, but the gluteus medius has an important job: to stabilize the pelvis and hips. Here's what to know about sitting.Read More
In seventh grade, she almost got cut from the basketball team, but Dr. Julie Woodside’s future held an NCAA basketball career where she learned the focus that propelled her into orthopedic surgery.Read More
An OrthoCarolina hand surgeon will perform a trigger finger release surgery and a carpal tunnel release on OrthoCarolina’s Facebook page during a live broadcast this Wednesday from Mallard Creek Surgery Center.Read More
Charlotte has some great events going on throughout the year. Here are nine of the best.Read More
Learn how a power-lifter has built his fitness back up after a total hip replacement.Read More
Thomas K. Fehring, MD, hip and knee surgeon with the OrthoCarolina Hip and Knee Center, has been awarded a grant by The Foundation for Arthroplasty Research and Education (FARE), a 501(c) (3) organization, for his research How to Improve the Results of Irrigation and Debridement for Prosthetic Joint Infection through the use of Intraosseous Antibiotics.Read More
After OC Physical Therapist Assistant Mary Jean followed through on a year of Pilates classes, she looks back at the results she’s seen, including a 15-second reduction in her mile pace.Read More
Skiing and snowboarding are thriving across the South thanks to advanced snowmaking technology and improved amenities at resorts.Read More
If you're in Charlotte, you can take a day trip to the mountains of western North Carolina for great snowshoeing and skiing.Read More
It’s no surprise that fitness is one of the top New Year’s resolutions year after year. Unfortunately, it’s also one of the top resolutions that isn’t fulfilled.Read More
Many of us make healthy resolutions every year, stick to them for a while, and inevitably break them. Sound familiar?Read More
To Mia, dancing The Nutcracker is an obligatory part of the holiday season. At 16 years old, she dances five days a week for 20 hours a week. She will do anything to stay on her toes and one day dance in New York.
OrthoCarolina has been named one of the top five Healthiest 100 Employers in America in 2018 by the Healthiest 100 Workplaces in America for its employee wellness program, Be Well. The annual program tracks and measures corporate health across the country and receives thousands of applications for its Healthiest Workplaces awards program each year.Read More
The Annual Meeting of the 2018 American Association of Hip and Knee Surgeons (AAKHS) in Dallas took place the first week of November and brought together some of the sharpest minds in orthopedics from geographic regions on opposite sides of the world.Read More