OC on the Sidelines – How one Physician Assistant Keeps High School Athletes in the Game

If you’ve been to a local high school sports event, you may have seen OrthoCarolina staff on the sidelines. We learn from one PA how they keep athletes safe during competition.

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4 Tips to Prevent Injury When You Work Out

Whether you’re starting a routine from scratch or you’re a seasoned athlete, a focus on injury prevention will keep you in the game

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Meet the PA: Jeff Dabkowski, PA-C

Meet the PA: Jeff Dabkowski, PA-C at the OrthoCarolina Sports Medicine Center

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The Best Places to SUP in North Carolina

North Carolina's rivers, lakes, reservoirs, and coastal areas offer great SUP spots for people of all ability levels.

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The Story Behind South Mountains State Park

The South Mountains are the site of Native American trade routes, an early gold discovery, and trails blazed by the CCC.

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Summer '18 Ultimate Running Playlist

Are you spending the summer training or competing in a run like the OrthoCarolina Classic 10k? We asked our favorite Charlotte athletes and runners to share their favorite songs for this ultimate playlist.

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It once seemed impossible – blind mother of two competes in first triathlon

Local non-profit Para Guide pairs sited guides with the visually impaired to enrich lives through physical activity

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Is your child spending enough time in active learning?

Everything you need to know about active learning and suggestions for activities to start incorporating it into your child’s day.

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How to Have an Adventurous Beach Getaway From Charlotte

Here's how to plan a Wilmington beach getaway that’s part outdoor adventure, part city tour, and 100% fun.

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Medical Breakthroughs at OrthoCarolina

Explore pioneering medical breakthroughs changing our lives and meet the doctors behind them. On the front lines of your health are tales of desperation, determination and human triumph-from a safer way to manage pain after surgery to groundbreaking techniques that make surgery unnecessary.

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Running Cadence Counts

One of the joys of running is the ability to throw on your running shoes, hit the road and let your mind relax.

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A Well Balanced Runner

As a foot and ankle provider, I often get asked a TON of questions regarding running...

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Meet the PA: Timothy Boyd, PA-C

Meet the PA: Timothy Boyd, PA-C from the OrthoCarolina Concord location

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48 Hours in Morganton NC

Morganton, North Carolina, boasts hyperlocal beer, farm-to-table eateries, and some of the best outdoor adventure in the Blue Ridge

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Experiencing the Biltmore Estate in Asheville

The Biltmore Estate combines Victorian-era hospitality with some of the best hiking, biking, and paddling in Asheville.

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Current Concepts in Upper-Extremity Amputation

Targeted muscle reinnervation is an evolving technique that improves control of myoelectric prostheses and can prevent or treat symptomatic neuromas.

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Robotic Knee Replacement Surgery | OrthoCarolina

Hip or knee surgery, also known as arthroplasty, is a procedure that can help patients who manage severe joint pain and osteoarthritis. In many cases the surgery is life-changing, enabling patients to walk again, restore mobility and return to the activities and active lifestyle they used to enjoy.

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17 OrthoCarolina Physicians Named Charlotte magazine Top Doctor

Each year, Charlotte magazine releases a list of Top Doctors in Charlotte and we're proud to have 17 OrthoCarolina providers represented as the best in the city.

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The Insider’s Guide to Lake Norman State Park

Some of Lake Norman State Park is home to some of the best mountain biking, trail running, kayaking, hiking, and camping in the region.

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Athlete Highlights - Beer & Burpees Supporting Dream On 3

On September 22, hundreds of local athletes will come together at Beers and Burpees to work out while supporting Dream On 3, a wish-granting organization for children with illnesses and disabilities. Meet a few of the athletes who will be participating in this awesome event powered by OrthoCarolina.

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A Quick & Dirty Guide to the Best Mountain Biking in Winston-Salem

The hills of the Triad region offer mountain bikers pumpy ascents, fast and flowy lines and lake vistas.

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Meet the PA: Dalissia Grothe, PA-C

Meet Dalissia Grothe, PA-C at OrthoCarolina Gastonia

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World Cup Hub

From brackets to group guides that focus on teams connections to the Carolinas, our 2018 World Cup Hub is the place to go for all the latest local world cup information.

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From Two ACL Tears to West Point - Patient Caroline Horne

Two ACL tears in less than a year would be difficult to come back from for most. But with hard work and a positive attitude, Charlottean Caroline Horne didn't just recover from her two ACL tears - she thrived. Learn more about how Caroline went from double injury to successful West Point student with the help of OrthoCarolina's medical team.

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Plan the Perfect Beech Mountain Summer Getaway

Escape the heat and humidity this summer for a weekend with equal parts outdoor adventure and relaxation in this North Carolina town.

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Holiday Closing

ALL OFFICES & URGENT CARE CLINICS WILL BE CLOSED Monday, 7/4.

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