Blogs & News

Looking for ways to relieve tension after a long day in front of the screen or behind the wheel? Try using a foam roller. 

Does your job or day-to-day activities leave you with neck or back pain? 30-50 percent of the general and work population report back pain annually, meaning it’s one of the most common musculoskeletal problems. 

The sciatic nerve is the largest nerve in the human body, so it’s not surprising that when it flares up, it feels intense.

In the inaugural Orthopedic Anatomy Series event, OrthoCarolina shoulder surgeons and Experience Anatomy educators dive into the anatomy of common shoulder injuries and treatments.

The bottom line is this – if your quality of life is compromised by pain in your hip or knee, it’s time to discuss the pain with your doctor.

Wearing shoes that fit poorly can lead to a myriad of problems, from minor foot discomfort to stress fractures and meniscus tears.

Healthy articular (joint) cartilage cushions our joints and ensures they can bend and straighten fluidly and without pain. What causes cartilage damage and how can you prevent it from happening?

We often hear about the importance of cartilage to protect our joints. But what exactly is cartilage, and how does it keep our joints healthy?

We partnered with Experience Anatomy, a premier anatomy education provider specializing in training and education with real, preserved human specimens, to bring you another installment of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out – Hip & Knee edition.

One primary reason patients undergo a hip replacement is to return to the lifestyle they enjoyed prior to needing surgery.

The brachial plexus is a network of nerves that arise from the spinal cord to and lead to the peripheral nerves that give movement and feeling to the shoulder, arm and hand. Check out our clinic overview.

Rotator cuff injuries or tears are one of the most commonly encountered shoulder problems seen by orthopedic surgeons.

Adhesive capsulitis, more commonly known as Frozen Shoulder, is frequently treated in the physical therapy setting due to the pain and loss of upper extremity function that can occur as a result of the development of the pathology.

Just above your rotator cuff, you have a fluid-filled sac called a bursa. The job of the bursa is to provide a cushion between tendons and bones. Bursa can become inflamed which can cause pain.

What is Platelet-Rich Plasma or PRP?

The sacroiliac (SI) joint is located in the pelvis and links the iliac bones (pelvis) to the sacrum (lowest part of the spine above the tailbone). It is an essential component for shock absorption to prevent impact force from reaching the spine.

Regenerative Medicine is a promising, yet still evolving field...

Older adults, usually around retirement age, often express that they feel like they are always at doctor’s appointments. These medical visits may be related to chronic diseases or diagnoses that typically occur with aging, but for many patients they may also be related to a decreased overall activity level.

For many people who cannot find relief from nonsurgical treatment methods, bunion surgery becomes necessary. Surgical candidates include patients who can’t walk more than a few blocks without foot pain, cannot bend or straighten their toe, or whose big toe is constantly red and painful.

As we celebrate National Nurse Practitioners Week, here are four things to know about NPs.

Radiologic Technologists make it possible to see your pain point from the inside out.

Physical therapy is a key component of the healing process for many people. Though being patient through the therapy process and being diligent about sticking to a therapy plan may at times feel challenging, it pays off in the long run when it comes to recovery.

Orthobiologics -- which you may hear referred to as biologics, cell-based therapy, regenerative medicine or stem cell therapy -- are derived from substances that naturally exist in the body.

Have low back pain that you think could be SI Joint dysfunction? Take this quiz. 

Our physical therapists at OrthoCarolina play a big role in rehabilitation, and PT is an important part of the work we do to help our patients maximize long-term health benefits. It’s is a way for patients to improve movement, manage pain and prevent or recover from injuries or other physical conditions.