Blogs & News

Just because you're stuck at a desk doesn't mean you can't fit exercise into your day.

Friday will mark three weeks since Tiffany Johnson lost her arm in a terrifying shark attack in the Bahamas.

Dr. Bryan Loeffler from OrthoCarolina discussing the revolutionary outcome and amazing future for Tiffany Johnson via her targeted muscle reinnervation surgery.

Swimming is a powerful form of exercise. It can help reduce stress levels, improve your mood, give you better sleep, increase your overall strength and increase your endurance and cardiovascular capacity.

From a young age, Keith Fehring knew he wanted to be an orthopedic surgeon. He didn’t have to look far for inspiration. His dad, Dr. Thomas “Tom” Fehring, has been an orthopedic surgeon specializing in hip and knee replacements for thirty years.

These days, most people usually agree that athletes should be doing some type of warm up prior to taking the field, including sports like soccer. What is less clear is exactly what that warm up should look like. Just jogging or doing prolonged hold, stretching is inadequate, and may actually do more harm than good.

Modern culture and lifestyle often means that many of us sit…sometimes almost all day. Whether in the office, in traffic, at home or just relaxing, sitting frequently can weaken an important muscle – the gluteus medius.

Dr. Bob Anderson is one of the world’s top foot and ankle surgeons. He is a leader in the treatment of elite athletes and treats regular patients as well. In this podcast, he discusses turf toe and the hallux valgus deformity.

A former professional soccer player’s perspective on playing the sport

Ongoing research for Targeted Muscle Reinnervation and Muscle Transfer for Independent Digit Control

Typically, competitive athletes focus on strength training with weights. Building strength and muscle mass has its benefits but also dramatically decreases overall flexibility.

Generalized low back pain is a huge public health problem, affecting 80 percent of people at some point during their lifetime. Low back pain can affect a person's ability to function at work or within the home and can lead to a lower perceived quality of life.

Spring is here and after a winter of decreased physical activity, gardening is a great way to get exercise that is low-impact and healthy. Injuries occur very often due to using the wrong tools for the job, repetitive motion, lifting, and twisting with heavy loads. We need to realize that gardening requires strength and flexibility to prevent injuries.

When Ashley Brooks, OTR/L, began her career as an occupational therapist, hand therapy was considered very specialized and not a track for new graduates.

An electrodiagnostic study (EMG/NCS) is a diagnostic assessment of the electrical activity of your nerves and muscles to see how well they function, and is sometimes recommended for patients with neck, back, arm or leg pain.

As surgeons, our job is not just to take care of you, but to make sure that we constantly stay on the cusp of technology in our field so that we can offer the latest and most effective options for our patients.

Every day I have to have difficult conversations with patients.

Not too long ago I was working with the U.S. Men’s National Beach Soccer team in their Beach World Cup qualifier tournament.

Our surgeons are some of the best in the world, but robotics can actually increase the precision and consistency of what we do in the operating room.

It’s not always easy getting back to normal.

For many of my hip replacement patients, returning to the lifestyle they had prior to developing hip arthritis and debilitating pain is an exciting part of the healing process.

Femoral acetabular impingement and hook of hamate injuries are on the rise in NASCAR pit crews according to new research presented at the 2017 NASCAR Summit in Concord, North Carolina, on January 10, 2017.