Blogs & News

Learn why ACL injuries are on the rise in female youth athletes, the role of early sports specialization, and how strength training can help reduce injury risks.

OrthoCarolina, a leading orthopedic practice, announced its acquisition of Matthews Surgery Center from Novant Health, effective October 1, 2024. The specialized facility offers advanced orthopedic surgery and pain management for adults and children, featuring state-of-the-art technology and expert care.

Discover how OrthoCarolina is revolutionizing amputee care with Targeted Brain Rehabilitation using Virtual Reality, offering new hope for overcoming phantom limb pain and enhancing quality of life.

Discover how OrthoCarolina supports motorsports pit crews with on-site care, injury prevention, and tailored health plans to keep elite athletes in top shape for every race.

Discover how Targeted Muscle Reinnervation (TMR) surgery enhances prosthetic functionality and manages neuroma pain for amputees. Learn about advanced techniques, see illustrative resources, and explore the integration of VR technology at our internationally recognized Amputee Clinic

OrthoCarolina is excited to announce the addition of five expert physicians to our team starting September 1st, 2024. Discover more about Dr. Gregory Pereira, Dr. Justin Rennard, Dr. Petros Koutsogiannis, Dr. Ryan McCarter, and Dr. J. Taylor Bellamy, and the exceptional care they will bring to our communities.

On August 17, National Nonprofit Day, OCRI proudly highlights its diverse range of programs dedicated to making a positive impact in the community. From charitable initiatives and volunteer programs to community outreach and development projects, OCRI's commitment to social good and philanthropy is showcased through its numerous achievements and success stories. Join us in celebrating and supporting the efforts of OCRI as we continue to drive meaningful change and development in our communities.

Discover essential sun care tips for protecting scars and youth athletes.

Join us on August 23, 2024, for the 11th Annual Charlotte Kickoff Night at Memorial Stadium. Watch Hough vs. Northwestern at 5:15 PM and Ardrey Kell vs. Providence at 8:00 PM. Sponsored by OrthoCarolina, providing top medical support for our athletes. 

Discover the numerous health benefits of cycling for your spine and knees. Learn how biking can improve your overall orthopedic wellness and keep you active.

Strong glutes play a role in enhancing performance and stability, all while also helping to prevent injury and pain. Explore top exercises targeting the gluteus maximus and medius, along with tips for customization, to unlock your full potential.

Discover the key differences between acute and degenerative injuries, their diagnosis, treatment options, and recovery strategies to ensure optimal health and well-being.

Discover expert advice on maintaining shoulder health for golfers. Learn preventive strategies, swing modifications, and effective exercises to prevent pain and enhance performance on the course

At OrthoCarolina Motorsports, our care extends beyond the track, ensuring families like the Allgaiers and Floreses can keep their high-speed pursuits on course. From softball tumbles to gymnastics mishaps, our expert team provides rapid, effective treatment, keeping the summer fun going full throttle.

Discover the legacy of Aaron J. Hewitt with the inaugural memorial scholarship awarded to Scot Rheinecker, PA-C at OrthoCarolina. Celebrate excellence, leadership, and compassion within our community.

Learn effective strategies for managing shin splints in soccer players and runners. Discover expert advice for pain management, injury prevention, and staying in the game pain-free.

Elevate orthopedic wellness with our Green Thumb Gardening Tips – your guide to cultivating healthy joints through joint-friendly techniques. Explore expert advice, sustainable garden care, and horticultural insights for a vibrant garden and a healthier you.

Stay injury-free on the winter pickleball court with our expert tips! Explore strategies for cold-weather play, discover essential foot and ankle injury prevention techniques, and find the best pickleball footwear. Enhance your safety and enjoyment with specialized warm-up exercises and Achilles injury prevention. Master the art of winter pickleball with our comprehensive guide

Unlocking the Secrets to Injury Prevention and Optimal Performance in High-Stakes Winter Sports.

From CrossFit to functional training, discover how burpees offer a dynamic combination of aerobic and strength exercises for a fun and effective workout experience.

Discover the 50 distinguished OrthoCarolina Physicians who have achieved the esteemed 'Top Docs' recognition in Charlotte. These dedicated medical professionals have been honored based on a peer survey conducted by Castle Connolly and are at the forefront of healthcare excellence in the region

The 36th Annual Sports Medicine Symposium, presented by OrthoCarolina, will be held on Saturday, February 10, 2024, at the Dale F. Halton Theater.

Discover practical tips for navigating the holiday season with orthopedic conditions. Prioritize self-care, use ergonomic tools, and manage pain effectively. Stay active and stress-free while embracing the festive spirit

Discover OrthoCarolina: Your trusted source for specialized orthopedic care. Our expert orthopedic surgeons provide personalized solutions, unmatched expertise, and state-of-the-art facilities. 

Discover the benefits of pregnancy exercise and staying active for both mom and baby. Learn safe workout modifications and expert tips for each trimester. Prioritize your health and well-being during this incredible journey with our comprehensive guide.