Excel This Summer - Speed & Agility Camps for Young Athletes

With fall sports around the corner, summer is a great time to get a leg up on the competition. 

At OrthoCarolina's Sports Training Center summer camps, your child will learn from our experienced personal trainers and strength and conditioning coaches who train not only young athletes but our region's elite, professional athletes. They'll also benefit from our state-of-the-art facility with indoor/outdoor turf field and top-of-the-line equipment.


SPEED & AGILITY CAMP

Our speed and agility camp is designed for athletes 12 and older who are seeking improvement in foot speed, explosiveness, acceleration/deceleration/lateral speed, efficient sprinting stride and linear speed. Our goal is to provide quality instruction in the techniques, form and training that are necessary for young athletes to reach their full potential. Each camp session lasts 2 hours and includes a full warm-up, event instruction, and a cool-down.

UPCOMING DATES:
- June 4-6
- July 9-11
- August 6-8

PRICING:
$125 per each three-day session


COMBINE PREP CAMP

Designed for athletes 14 and older, our Combine Training Camp will allow participants to learn, develop and improve the technical aspects for combine testing. 

Each camp session lasts 2 hours and includes a full warm-up, drill instruction and a cool-down.

The measured tests performed in Combine are:
-Pro agility/short shuttle
-3 Cone/L drill
-40 yard dash

UPCOMING DATES:
- June 11-13
- July 16-18
- August 13-15

PRICING:
$125 per each three-day session

READ MORE:
Sports Training Center Physical Therapist Chris Gabriel describes how NFL Combine tests aren't just for NFL all-stars. Learn how Chris and center staff uses combine testing with a variety of patients and athletes. 


REGISTRATION

To register for the camp of your choice, click "Full Calendar" below, navigate to the dates of your choice and choose "Book". You can also click "My Account" to sign into or create a MindBody account. 

QUESTIONS? 
Email wellness@orthocarolina.com or call 704.323.2705.







Leave a Comment