Blogs

When you have back pain, there are several symptoms & scenarios where you should see a care provider right away. Learn what these symptoms are so you can weigh your best options.

Poor posture and spending so much time on our devices (phones, computers, tablets, and more) can contribute to pain and weakness of the neck, upper back and thumbs (aka “tech neck”).

Hear from our panel of orthopedic experts about Stress Fractures & Sprains, Achilles Tendonitis & Tears, Bunions, Ankle & Heel Pain and Arthritis in the OAS Season 1 finale. 

Bunions are bulging bony bumps that form at the big toe joint when pressure on the joint pushes it toward the second toe. Bunions alter the structure of the bone, resulting in the usually tender bump that can make walking and wearing shoes painful.

Genuine custom foot orthotics are made specifically to your left and right anatomical foot geometry.  They realign and stabilize the bones in your feet in order to restore your natural walking pattern more effectively than over-the-counter inserts.

Our panel of sports medicine specialists look at the causes and treatments of common sports injuries including ACL and meniscus tears, shoulder dislocation, rotator cuff tears and more in this edition of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out.

In this edition of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out, we look at the causes and treatments of carpal tunnel, trigger finger, tennis/golfer's elbow, & more.

Don't let its name fool you. Tennis elbow is a common tendon injury infamous for chronic pain and weakness focused on the outside of the arm, where the elbow and forearm meet. 

Pain, burning, numbness or tingling in your hands? You may be suffering from a common condition called Carpal Tunnel Syndrome.

 In this edition of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out, we look at the causes and treatments of common hand, wrist and elbow ailments that can cause this discomfort.

Our panel of five OrthoCarolina hand, wrist, & elbow specialists partnered with the education experts at Experience Anatomy to explore the ins and outs of hand/wrist/elbow pain, from when to consult an orthopedic specialist to pain injections to surgery recovery. 

Although IT band injuries come on quickly, they typically result from an existing muscle imbalance as opposed to an acute injury.

While the knee joint is the most typical source of knee pain, the hip joint is a common culprit and the next most likely cause of pain.

In the spine edition of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out, we look at the causes and treatments of back pain and common spine ailments.

It's never too late to start making the health of your heart a priority. Choose now to develop habits that will keep your heart beating strong for a long time to come.

The sciatic nerve is the largest nerve in the human body, so it’s not surprising that when it flares up, it feels intense.

In the inaugural Orthopedic Anatomy Series event, OrthoCarolina shoulder surgeons and Experience Anatomy educators dive into the anatomy of common shoulder injuries and treatments.

The bottom line is this – if your quality of life is compromised by pain in your hip or knee, it’s time to discuss the pain with your doctor.

Save time and book your care, your way. With online scheduling, your personalized orthopedic care is only a few clicks away.

Healthy articular (joint) cartilage cushions our joints and ensures they can bend and straighten fluidly and without pain. What causes cartilage damage and how can you prevent it from happening?

We often hear about the importance of cartilage to protect our joints. But what exactly is cartilage, and how does it keep our joints healthy?

We partnered with Experience Anatomy, a premier anatomy education provider specializing in training and education with real, preserved human specimens, to bring you another installment of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out – Hip & Knee edition.

Build strength with a 10-minute workout for all ages and discover 5 simple ways to manage stress. Here's week 3 of our Health at Home Video Series in partnership with SweatNet Charlotte.

Relax with a 10-minute meditation and power through the afternoon with a 10-minute mat pilates workout. Here's week 2 of our Health at Home Video Series in partnership with SweatNet Charlotte.

In addition to washing your hands thoroughly and avoiding people who may be sick, follow these tips to protect yourself against viruses and support a strong immune system.

The brachial plexus is a network of nerves that arise from the spinal cord to and lead to the peripheral nerves that give movement and feeling to the shoulder, arm and hand. Check out our clinic overview.