Did You Know? 8 Fun Facts about Physical Therapy

You might know that physical therapy, also called “PT”, can help you recover from injury. But did you know that it can also help you manage specific conditions, restore function, encourage movement, and reduce or eliminate the need for medications and surgeries? 

October 03, 2018

What You Should Know About Physical Therapy

You may already know that physical therapy primarily helps manage pain, increases mobility and muscle function, and gets your body back to how it was before injury.  Straight from our own physical therapists, here is what you should know about physical therapy.

September 28, 2018

Physicals for College Athletes: A Q&A with Physical Therapist Matt Erbe

OrthoCarolina, helping to keep your favorite team on the field. 

September 28, 2018

Treating Sore Muscles with Cold Therapy

Whether it’s a simple cold pack, ice bath or a higher tech application, athletes are always looking for the latest and greatest tool to aid recovery and minimize downtime between intense training sessions.

July 16, 2018

April is Occupational Therapy Month

Occupational therapy is a unique profession that works with people across the lifespan to help them engage in activities and occupations that are meaningful to them.

April 04, 2018

Physical Therapy at OrthoCarolina

Expert care from OrthoCarolina Physical Therapy

January 22, 2018

For the Love of Painting: A New Landscape after a Traumatic Hand Injury

Gilbert Hunter has always loved to paint…portraits to be specific. He’s retired now, but he’d like to get back to doing it more often. The brushstrokes created by his hand reveal the snapshots of his mind as his perspective takes shape on canvas.

April 05, 2017

A Day in the Life of an Occupational Therapy Resident: Meet Ashley Brooks

When Ashley Brooks, OTR/L, began her career as an occupational therapist, hand therapy was considered very specialized and not a track for new graduates.

April 03, 2017

Scrape the Pain Away – Graston Technique

Gua sha, a Chinese medicine technique that involves scraping muscle tissue to stimulate blood flow has been used for centuries to promote healing.

November 16, 2016

Plantar Fasciitis: Exercises you can do at home

  1. Plantar fasciitis is one of the most common causes of foot and heel pain.
October 13, 2016

Higher Education: An In-Depth Look at OrthoCarolina’s Physical Therapy Residency Program

The OrthoCarolina Residency in Orthopedic Physical Therapy combines ongoing clinical mentoring with a theoretical basis for advanced practice and scientific inquiry

October 07, 2016

Kinesiology Tape – Tips for Maximum Benefits

Elastic sports tape, often known as kinesiology tape, was first introduced to the US market in the 1990’s, quickly gaining a following among runners, volleyball competitors and football players. These days everyone from weekend warriors to Olympians athletes can be seen taping up.

September 09, 2016

Dry needling with e-stim: How it Can Help Pain

Myofascial trigger points are areas of your muscle that have inflammation, and if you’ve ever had them, you know they can be a real pain.

September 06, 2016

OrthoCarolina Hand Therapy Residency Program Achieves Candidacy Status: 10 Things to Know

OrthoCarolina’s Hand Therapy Residency Program has achieved “candidacy” status, making it the only hand therapy residency in NC to achieve this level of certification and one of three hand therapy residencies in the country to be on track for full national accreditation.

June 09, 2016