Crossing the finish line of your first marathon is an exhilarating experience.
Hiking 24 miles over the rugged terrain of eastern North Carolina in a single day is no joke.
Any sport will cause wear and tear on the bodies of athletes over time, but for a NASCAR pit crew, roles on the team can play a big role in the type of injuries they face.
Warming up your body properly can increase running performance and reduce the chance of injury.
Safe pitching practices help avoid overuse
Dedicated to keeping you in the race
When treating clients to prevent a fall or unfortunately after a fall has caused an injury, physical therapists promote many exercises including balance retraining.