University Physical & Hand Therapy Media

Whether preventing or rehabilitating an injury or other physical condition, physical therapy plays an important part in long-term health. Physical therapists use exercise, massage, stretching and other techniques to help patients of all ages improve mobility, manage pain and restore proper function.

Looking for ways to relieve tension after a long day in front of the screen or behind the wheel? Try using a foam roller. 

Through virtual therapy, patients can progress toward their physical or hand-therapy and pain-management goals with support from their therapist, all while minimizing social contact.

One of the biggest splashes in physical therapy in recent years is the evolution of aquatic therapy.

Thanksgiving is upon us once again. That means lots of family time, lots of football and well, lots of food. To help alleviate some of the damage that second round of desserts left, Tyler Brady, physical therapist at OrthoCarolina's University physical therapy clinic, helped us come up a lower body circuit. 

OrthoCarolina celebrates the dedicated, talented trainers on our staff as part of National Athletic Training Month, observed each March.

Whether you work from home or in an office, there are proper ways to set up a workstation that encourages comfort and efficiency. 

Myofascial trigger points are areas of your muscle that have inflammation, and if you’ve ever had them, you know they can be a real pain.

Keeping the Charlotte 49ers in the game

October is National Physical Therapy Month

Aquatic-based therapy offers a healing medium and therapeutic components that can be customized to each patient’s needs...