Lower Body Workout

OrthoCarolina's "Shake Ya Tail Feather" Thanksgiving Workout

Thanksgiving is upon us once again. That means lots of family time, lots of football and well, lots of food. To help alleviate some of the damage that second round of desserts left, Tyler Brady, physical therapist at OrthoCarolina's University physical therapy clinic, helped us come up a lower body circuit. 

How fast is recovery after a joint replacement?

How fast is recovery after a joint replacement?

Recovery time has been drastically reduced over the years with patients walking immediately and discharged the same day or next.

OrthoCarolina Physicians Win 2019 Top Doctor Honors

OrthoCarolina Physicians Win 2019 Top Doctor Honors

OrthoCarolina physicians were honored for their premier patient care receiving Charlotte magazine Top Doctor awards.

National Athletic Training Month

Athletic Trainers – Health Care Providers on the Field and in the Clinic

OrthoCarolina celebrates the dedicated, talented trainers on our staff as part of National Athletic Training Month, observed each March.

Proper Workstation by OrthoCarolina

How to Set Up a Healthy Workstation

Whether you work from home or in an office, there are proper ways to set up a workstation that encourages comfort and efficiency. 

Dry Needling

Dry needling with e-stim: How it Can Help Pain

Myofascial trigger points are areas of your muscle that have inflammation, and if you’ve ever had them, you know they can be a real pain.


Taking Care of Collegiate Athletes

Keeping the Charlotte 49ers in the game

OrthoCarolina Desk

Dive in: 11 things to know about aquatic therapy

One of the biggest splashes in physical therapy in recent years is the evolution of aquatic therapy

John Colville

National Physical Therapy Month: Meet John Colville

October is National Physical Therapy Month

Aquatic and Pool-based Therapy

Aquatic and Pool-based Therapy

Aquatic-based therapy offers a healing medium and therapeutic components that can be customized to each patient’s needs...