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Claire Bingham, PT, DPT, ATC, LAT

OC Presents the 2023 Sports Medicine Symposium

Join us for the 35th Sports Medicine Symposium as we discuss the principles of injury prevention, recognition, and treatment of athletic shouder injuries.

What is degenerative disc disease?

Many people begin to develop this disease in their 20s, but it doesn’t come into play until combined with pain from another ailment.

I’m Retired and I Seem to be at the Doctor More. Why Does This Happen and What Can I Do About it?

Older adults, usually around retirement age, often express that they feel like they are always at doctor’s appointments. These medical visits may be related to chronic diseases or diagnoses that typically occur with aging, but for many patients they may also be related to a decreased overall activity level.

Neuromuscular Control for Athletes

Tips for Athletes from a Physical Therapist to Increase Neuromuscular Control

Stretches to Prevent Hamstring Injuries

Learn how to prevent hamstring injuries with these stretches from a Physical Therapist

Ladder Drills for Athletes

Preparing Athletes to Return to the Field with OrthoCarolina Hickory Physical Therapy

What You Should Know About Physical Therapy

You may already know that physical therapy primarily helps manage pain, increases mobility and muscle function, and gets your body back to how it was before injury.  Straight from our own physical therapists, here is what you should know about physical therapy.

Stretches and Positions to Help Decrease Your Low Back Pain Before You See Your Medical Doctor or Physical Therapist

Back pain has been a hot topic in recent years and will affect many people at some point in their lives. These positions may help decrease your symptoms to a manageable level to assist with you getting back to the activities you love.