Claire Bingham, PT, DPT, ATC, LAT
You may already know that physical therapy primarily helps manage pain, increases mobility and muscle function, and gets your body back to how it was before injury. Straight from our own physical therapists, here is what you should know about physical therapy.
Stretches and Positions to Help Decrease Your Low Back Pain Before You See Your Medical Doctor or Physical Therapist
Back pain has been a hot topic in recent years and will affect many people at some point in their lives. These positions may help decrease your symptoms to a manageable level to assist with you getting back to the activities you love.