Blogs & News
We often forget to consider what to do before launching a regimented training program. It’s important to incorporate mobility exercises and proper stretching both before and after excerise to make sure your body is primed for more intense workouts.Read More
Physicians from OrthoCarolina Reconstructive Center for Lost Limbs (part of the OrthoCarolina Hand Center, Charlotte, NC) partnered with the team at the US Army's Regional Health Command - Atlantic to treat this amazing active-duty soldier.Read More
Looking for ways to relieve tension after a long day in front of the screen or behind the wheel? Try using a foam roller.Read More
OrthoCarolina has been recognized as one of the 2020 Healthiest Employers of Greater Charlotte by the Charlotte Business Journal. The 10th annual Healthiest Employers of Greater Charlotte Awards program honors local companies with outstanding health and wellness initiatives.Read More
Wearing shoes that fit poorly can lead to a myriad of problems, from minor foot discomfort to stress fractures and meniscus tears.Read More
We're proud to announce 13 OrthoCarolina physicians who received Top Doctor distinctions in Charlotte magazine's annual peer-voted list.Read More
The weather is warm, trails are open and the great outdoors is calling. Wherever you go, keep these tips in mind for a fun and safe hike.
Save time and book your care, your way. With online scheduling, your personalized orthopedic care is only a few clicks away.
Take a look at why it's so important to have an at-home workout routine in place — and how to keep it up even when you're feeling listless or unenergized.Read More
We partnered with Experience Anatomy, a premier anatomy education provider specializing in training and education with real, preserved human specimens, to bring you another installment of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out – Hip & Knee edition.Read More
Being good stewards to the environment is a great way to support your community and bring your family together, and the earlier you start, the better.Read More