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We're excited to bring you our Health at Home Video Series in partnership with SweatNet Charlotte. Over the next few weeks, we'll introduce a total of eight videos to help you stay active both physically and mentally. Together, we'll move, stretch, relax and refocus to improve our wellbeing one step at a time.

8 Minute Stretch Routine to Get Moving

5 Tips to Sneak Movement into Your Day

We're here to help you stay healthy, informed and uplifted as we navigate unprecedented change in our communities together.


December 28, 2022

Excellent simple to follow without any special equipment. Great for seniors thank you.
- John

April 27, 2020

Thank you for a GREAT stretch!
- Lucy
Reply From: OrthoCarolina

April 27, 2020

You are welcome Lucy!