We are excited to share the details about our 7 new Free Workout locations!
As a reminder:
WHO IS #TheFreeworkout FOR?
#TheFreeWorkout is a partnership between OrthoCarolina & #thesavageway utilizing Clean Graffiti to promote wellness. We’ve worked together to create several free self-guided workouts in neighborhoods around the Charlotte region. Our goal is to make fitness and a healthy lifestyle accessible to everyone.
WHAT ARE THE WORKOUTS, AND ARE YOU SURE I CAN DO THEM?
Each self-guided workout takes place along an approximately 800-1,000 foot stretch of sidewalk and involves six bodyweight exercises. The full routine will take you through the workout five times, but you can modify as needed.
- Link to our instructional videos.
- Locations and maps can be found below.
Ballantyne, Ardrey Kell Rd.
Ballantyne, Bevington Place-4 mile Creek Greenway
Huntersville, Bradford Hill Lane
Huntersville, Gilead Rd.
University, Highland Creek
University, Margie Ann Dr.
University, Mary Alexander Rd.