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We are excited to share the details about our 7 new Free Workout locations!

As a reminder:

  • WHO IS #TheFreeworkout FOR?

#TheFreeWorkout is a partnership between OrthoCarolina & #thesavageway utilizing Clean Graffiti to promote wellness. We’ve worked together to create several free self-guided workouts in neighborhoods around the Charlotte region. Our goal is to make fitness and a healthy lifestyle accessible to everyone. 

  • WHAT ARE THE WORKOUTS, AND ARE YOU SURE I CAN DO THEM?

Each self-guided workout takes place along an approximately 800-1,000 foot stretch of sidewalk and involves six bodyweight exercises. The full routine will take you through the workout five times, but you can modify as needed.


Ballantyne, Ardrey Kell Rd.

Ballantyne


Ballantyne, Bevington Place-4 mile Creek Greenway

Ballantyne

 Huntersville, Bradford Hill Lane

Huntersville

Huntersville, Gilead Rd.

Huntersville

University, Highland Creek

University

University, Margie Ann Dr.

University

University, Mary Alexander Rd.

University

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Comments

October 24, 2016

So awesome! Going to check out Ballantyne. Thanks
- Henry

October 24, 2016

We need a location on the East Side!
- Bobbi Almond

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