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Whether preventing or rehabilitating an injury or other physical condition, physical therapy plays an important part in long-term health. Physical therapists use exercise, massage, stretching and other techniques to help patients of all ages improve mobility, manage pain and restore proper function.
Pain, burning, numbness or tingling in your hands? You may be suffering from a common condition called Carpal Tunnel Syndrome.
The sciatic nerve is the largest nerve in the human body, so it’s not surprising that when it flares up, it feels intense.
The weather is warm, trails are open and the great outdoors is calling. Wherever you go, keep these tips in mind for a fun and safe hike.
Through virtual therapy, patients can progress toward their physical or hand-therapy and pain-management goals with support from their therapist, all while minimizing social contact.
You’ve probably heard how rest is important for injury recovery. Beyond moving around less and cutting back on exercise, people often fail to think about the importance of sleep as part of the recovery process.
I’m a mom of two active boys who love soccer. They’ve been playing since they were five years old. As a former athlete and a physical therapist, I know how important it is to give your body time to rest and recover from overuse of the muscles and joints. When my kids came to me and said they wanted to take a break this season, I understood.
We live in the era of Crossfit, Zumba and P90X. It can often feel like you have to endure a breathless, intense, fast-moving, punishing workout to see results.
It’s not always easy getting back to normal.
Angela Sneed, ATC at OrthoCarolina, joins AT Podcast to talk motorsports and more
By the time “Drivers, start your engines!” roars above the din of an excited NASCAR crowd, the OrthoCarolina Motorsports team has been at work for many hours.