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OrthoCarolina virtual therapy and virtual appointments

Virtual Therapy: What to Expect

Through virtual therapy, patients can progress toward their physical or hand-therapy and pain-management goals with support from their therapist, all while minimizing social contact.

standing desk OrthoCarolina

Why a Physical Therapist Opts for a Standing Desk

Back pain is a common complaint from those who sit all day. A standing desk can provide relief and a better working position.

Carpal Tunnel

Carpal Tunnel Pain & Numbness Keeping You Up at Night? Try This At-Home Option First.

Commonly caused by repetitive motion, carpal tunnel syndrome treatment can start with non-operative options.

Active Learning Outside

Is your child spending enough time in active learning?

Everything you need to know about active learning and suggestions for activities to start incorporating it into your child’s day.

Morganton NC

48 Hours in Morganton NC

Morganton, North Carolina, boasts hyperlocal beer, farm-to-table eateries, and some of the best outdoor adventure in the Blue Ridge

Ramblin' Rose - Spin Triathlon

8 Reasons to Sign Up for a Ramblin’ Rose Triathlon

Ramblin’ Rose Triathlon training lays a foundation for success in any sport.