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​I Chose to Become a Doctor Because...

For many physicians, taking care of others is their life’s work and the ultimate calling. In honor of Doctors’ Day on March 30, we asked our doctors why they chose the medical field.

March 19, 2019

17 OrthoCarolina Physicians Named Charlotte magazine Top Doctor

Each year, Charlotte magazine releases a list of Top Doctors in Charlotte and we're proud to have 17 OrthoCarolina providers represented as the best in the city.

July 03, 2018

The Insider’s Guide to Lake Norman State Park

Some of Lake Norman State Park is home to some of the best mountain biking, trail running, kayaking, hiking, and camping in the region.

June 25, 2018

Sleep: The Secret Ingredient of Injury Recovery

You’ve probably heard how rest is important for injury recovery. Beyond moving around less and cutting back on exercise, people often fail to think about the importance of sleep as part of the recovery process.

April 17, 2018

Back on Your Feet: Sciatic Pain Relief

The sciatic nerve is the largest nerve in the human body, so it’s not surprising that when it flares up, it feels intense.

December 17, 2017

I’m a soccer mom… here’s why my kids are taking this year off

I’m a mom of two active boys who love soccer. They’ve been playing since they were five years old. As a former athlete and a physical therapist, I know how important it is to give your body time to rest and recover from overuse of the muscles and joints. When my kids came to me and said they wanted to take a break this season, I understood.

September 18, 2017

4 Fantastic Waterfalls Within a 2-Hour Drive of Charlotte

Staying active in the peak of the Charlotte summer is tough. The humidity on those steamy, Southern days feels like a backpack, weighing you down while you hike or run. Finding the trails that offer some respite is an essential strategy for outdoor enthusiasts here.

September 02, 2017

Why Low-Impact Exercise is Important

We live in the era of Crossfit, Zumba and P90X. It can often feel like you have to endure a breathless, intense, fast-moving, punishing workout to see results.

March 15, 2017

Northshore Orthopedics joins the OrthoCarolina Family

Northshore Orthopedic is now OrthoCarolina Mooresville (Exit 35)!

November 03, 2014

Putting a Brake on Injuries: The Role of the OrthoCarolina Motorsports Team

OrthoCarolina’s Motorsports crew seems to be everywhere. Tasked with the health and medical treatment for many teams and athletes, they’re at the track nearly every weekend and at the race shops during the week.
June 17, 2014

A Different Kind of Bodywork: How OrthoCarolina Works with NASCAR Teams

By the time “Drivers, start your engines!” roars above the din of an excited NASCAR crowd, the OrthoCarolina Motorsports team has been at work for many hours.
May 16, 2014

A Need for Speed: How a NASCAR Pit Crew Deals with Injury Risk

OrthoCarolina’s motorsports team takes care of crew and drivers during the long NASCAR season. The care they provide runs the spectrum from injury diagnosis, care, pre- and post-op treatment, to physical therapy and more.

May 08, 2014