Paddling around Winston-Salem

Paddling Around Winston-Salem: An Insider's Guide to Getting on the Water This Summer

Paddling in North Carolina isn't all about whitewater or coastal kayaking. Here's how to explore the many spots for paddling around Winston-Salem.

Hammertoe Causes & Treatment

Hammertoe Causes & Treatment

A hammertoe is a common foot deformity where one of the small toes has an abnormal bend in the middle toe joint. The condition can cause pain and make walking difficult.

Choosing the Right Shoes | Dr. Scott Biggerstaff, Orthopedic Foot & Ankle Surgeon

Choosing the Right Shoes | Dr. Scott Biggerstaff, Orthopedic Foot & Ankle Surgeon

Finding shoes that provide the right support for your feet can be challenging. But it doesn't have to be. Dr. Scott Biggerstaff, orthopedic foot & ankle surgeon at OrthoCarolina Winston-Salem, explains the different types of feet & tips on how to choose the right shoes with Carol Andrews at WXLV ABC 45. Check out these helpful tips when looking for new shoes.

5 Reasons to Choose an Orthopedic Foot & Ankle Surgeon

5 Reasons to Choose an Orthopedic Foot & Ankle Surgeon

Orthopedic foot & ankle specialists treat even the most complex foot and ankle problems and serve as a reliable source when surgery is recommended.

4 Common Foot & Ankle Problems & What to Do

4 Common Foot & Ankle Problems & What to Do

Foot and ankle problems can range from annoying to life-changing. Dr. Scott Biggerstaff, an orthopedic surgeon specializing in foot and ankle, addresses common conditions that can cause pain, stiffness and even odd sounds.

    Telemedicine Appointments | Virtual Doctor's Appointments on Your Phone

    Telemedicine Video Visits Now Available

    Have a video visit with your doctor today!

    Online Scheduling FAQs | OrthoCarolina Scheduling Online Appointments

    Scheduling Your Appointment Online with OrthoCarolina

    Save time and book your care, your way. With online scheduling, your personalized orthopedic care is only a few clicks away.


    OrthoCarolina Launches Online Scheduling in Winston-Salem Market

    OrthoCarolina has launched the first part of what will be a multi-phase rollout of new online scheduling technology at OrthoCarolina Winston, which includes all of its Winston-Salem-area offices. The online platform offers optimized appointment times online while reducing unused appointments and increasing patient volume.


    10 New Physicians Join OrthoCarolina

    OrthoCarolina has hired 10 new physicians to support the increasing needs of its patients and communities

    Dr. James Starman

    OC Family Welcome: Meet Dr. James Starman

    Specializing in sports, shoulder and elbow, Dr. Starman will see patients at OrthoCarolina's Winston-Salem and Kernersville offices.

    Best Trails in Winston-Salem, NC

    A Quick & Dirty Guide to the Best Mountain Biking in Winston-Salem

    The hills of the Triad region offer mountain bikers pumpy ascents, fast and flowy lines and lake vistas.

    HopSwap Half Marathon

    An Insider’s Guide to Winston-Salem’s HopSwap Half Marathon

    Get moving at the the HopSwap Half Marathon in Winston-Salem.

    Sauratown Cragging in North Carolina

    Winter Cragging at North Carolina’s Sauratown

    Sauratown offers some of the best winter cragging in the southeast.

    Old Salem

    Family-Friendly Winter Outdoor Excursions in Winston-Salem

    Spend a day walking the homes, gardens, and shops of Old Salem

    Fall Camping Spots

    5 Top Fall Camping Spots in North Carolina

    North Carolina is peppered with wilderness-enveloped campgrounds, from the Great Smokies to the Atlantic shores.

    Tackling an Unwelcome Ankle Injury: How One Player Returned to the Field

    Tackling an Unwelcome Ankle Injury: How One Player Returned to the Field

    For JaQuan King, senior at Mount Tabor High School in Winston-Salem, football was life. He was set to be a top-ranked college football prospect in 2016; he had scored four touchdowns during a jamboree scrimmage and had high hopes of being recruited until he found himself on the ground holding a swollen ankle surrounded by trainers and players. He had a season-ending ankle injury and wondered if he’d ever get to play again.

    ACL injury on the field

    One of the Most Common Knee Injuries: The ABCs of the ACL

    The anterior cruciate ligament (ACL) is a vital stabilizing structure within the knee. The ACL helps to control rotation and translation with a knee that is abruptly changing direction or speed. As a result, it is commonly injured in athletes who participate in sports with cutting, pivoting, jumping, and quick running.

    Racing Scene

    An Insider's Guide to the Booming Running Scene in Winston-Salem

    Stop by Foothills Brewing on a Wednesday evening around 6 p.m. and you’ll find the crowd chugging electrolytes instead of beer. Each week, the Foot Soldier Run Club hosts a group run that usually draws about 40 people of all levels and abilities, from aspiring couch-to-5K athletes to marathon runners.

    Winston Salem Road Trips

    To the Mountains and Back: 10 Easy Outdoor Day Trips from Winston-Salem

    Clear your calendar now and finish off a summer full of adventure in the mountains around Winston-Salem with these 10-day trip ideas.

    Riding Bikes

    10 Must-Do Summer Adventures in Winston-Salem

    Here’s how to hit the trail, take to the air, and get on the water with 10 recommended picks to satisfy your inner adventurer this summer in Winston-Salem.

    Dr. Hannah Messer - Interventional Physiatrist

    Dr. Hannah Messer - Interventional Physiatrist

    Winston-Salem Spine Center and Kernersville office locations.

    Dr. Harlan Daubert - Orthopedic Surgeon

    Dr. Harlan Daubert - Orthopedic Surgeon

    Winston-Salem Spine Center & Kernersville Office Locations

    Dr. Scott Biggerstaff - Orthopedic Surgeon

    Dr. Scott Biggerstaff - Orthopedic Surgeon

    Winston-Salem & Kernersville Office Locations

    OrthoCarolina Winston Salem

    OrthoCarolina Winston Salem

    Meet the Physicians and staff at our Winston-Salem, Kernersville, Clemmons and King NC office locations.



    Region’s Leading Orthopedic Group Expands into the Triad While Continuing to Offer Quality, Convenient Care