Sit at a desk all day? Odds are you have tight hip muscles.
We helped our friends at Work For Your Beer build out a 10-stretch routine to combat hip tightness and injuries. Check out their demo below!
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Sit at a desk all day? Odds are you have tight hip muscles.
We helped our friends at Work For Your Beer build out a 10-stretch routine to combat hip tightness and injuries. Check out their demo below!
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