You. Improved.
Matthew H. Dobler, PA-C, ATC

What Is IT Band Syndrome?

Although IT band injuries come on quickly, they typically result from an existing muscle imbalance as opposed to an acute injury.

What Is IT Band Syndrome?

Although IT band injuries come on quickly, they typically result from an existing muscle imbalance as opposed to an acute injury.

Training For Your Next Race With OrthoCarolina

From training plans to learning how to properly foam roll, OrthoCarolina has your back as you prepare for your first or next race!

The 30-Second Stretching Rule

It’s common to see runners and other athletes prepare for training by quickly touching their toes or stretching their quads. But how long should you really be holding a stretch?

What is a stress fracture?

Stress fractures are common injuries for runners with pain starting as they begin to run and progressively becoming more painful and localized.

What is a stress fracture?

Stress fractures are common injuries for runners with pain starting as they begin to run and progressively becoming more painful and localized.

How Ultrasound-Guided Injections Can Help Treat Pain

Cortisone injections can provide much needed relief for ongoing and chronic pain. Ultrasound machines have helped us improve this accuracy by allowing us to guide the injection needle to a more exact location under direct visualization.

How Ultrasound-Guided Injections Can Help Treat Pain

Cortisone injections can provide much needed relief for ongoing and chronic pain. Ultrasound machines have helped us improve this accuracy by allowing us to guide the injection needle to a more exact location under direct visualization.

Running Stress Fractures

Stress fractures typically cause localized pain that you can put your finger on and know exactly where it hurts.

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