You. Improved.
Dalissia Grothe, PA-C

Meet the PA: Dalissia Grothe, PA-C

Meet Dalissia Grothe, PA-C at OrthoCarolina Gastonia

When Should I Change My Running Shoes?

We know, we know, running shoes aren’t cheap. But, as you use your shoes, mile after mile they eventually begin to lose their cushioning, stability, and shock absorption.

19 Running Injury-Prevention Tips from OrthoCarolina Experts

19 Running Injury-Prevention Tips from OrthoCarolina Experts

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