Media
Carol Green, PT, COMT

5 Ways to Fight Tech Neck

Poor posture and spending so much time on our devices (phones, computers, tablets, and more) can contribute to pain and weakness of the neck, upper back and thumbs (aka “tech neck”).

Keeping Jolly: Why Ergonomics Might Be the Best Holiday Gift This Year

Santa and his merry little elves may be nimble and quick, but the holiday season brings with it less frequently recognized hazards that could potentially have you muttering Bah-humbug

Put the Brakes on Back Pain

Sitting in the carpool line to pick up your kids can drive your body crazy — literally.