For Patients

Running means different things to different people.

 

Running means different things to different people.

For some it's an Outlet, acts as Recovery, provides Therapy, builds Health and helps find Optimism (Ortho).

Also, What Type of Charlotte Runner Are You? and Group Running Drills: How Can They Help You?

Leave a Comment

You May Also be Interested In:

raceday_orthocarolina

How to Prepare for Race Day

With race day around the corner, you may be wondering what to expect. Top runners in the community share how to best prepare. 

wheretorun_charlotte

Where to Run in Charlotte

Some of Charlotte's most active runners share where they like to hit the pavement in the Queen City. 

runningtips_orthocarolina

Training Tips for New Runners

If you're new to running, training can seem daunting. Top fitness advocates give their best advice to keep you motivated. 

White Water Center

Trail Running Tips

In hot summer months, many runners are ready to trade in the pavement for a shady trail run.