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Kwon OrthoCarolina Spine

Exploring the Body from the Inside Out: Spine

In the spine edition of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out, we look at the causes and treatments of back pain and common spine ailments.

Online Scheduling FAQs | OrthoCarolina Scheduling Online Appointments

Scheduling Your Appointment Online with OrthoCarolina

Save time and book your care, your way. With online scheduling, your personalized orthopedic care is only a few clicks away.

Active Older Adults

I’m Retired and I Seem to be at the Doctor More. Why Does This Happen and What Can I Do About it?

Older adults, usually around retirement age, often express that they feel like they are always at doctor’s appointments. These medical visits may be related to chronic diseases or diagnoses that typically occur with aging, but for many patients they may also be related to a decreased overall activity level.

Carpal Tunnel

Carpal Tunnel Pain & Numbness Keeping You Up at Night? Try This At-Home Option First.

Commonly caused by repetitive motion, carpal tunnel syndrome treatment can start with non-operative options.

Fellowship Trained Surgeons OrthoCarolina

What does it mean to be a fellowship trained orthopedic surgeon?

Additional fellowship training exposes doctors to particular specialties.

OrthoCarolina

10 New Physicians Join OrthoCarolina

OrthoCarolina has hired 10 new physicians to support the increasing needs of its patients and communities

Lake Norman State Park

The Insider’s Guide to Lake Norman State Park

Some of Lake Norman State Park is home to some of the best mountain biking, trail running, kayaking, hiking, and camping in the region.

stretches for back  pain

Stretches and Positions to Help Decrease Your Low Back Pain Before You See Your Medical Doctor or Physical Therapist

Back pain has been a hot topic in recent years and will affect many people at some point in their lives. These positions may help decrease your symptoms to a manageable level to assist with you getting back to the activities you love.

Ramblin' Rose - Spin Triathlon

8 Reasons to Sign Up for a Ramblin’ Rose Triathlon

Ramblin’ Rose Triathlon training lays a foundation for success in any sport.

Hitting the Slopes

Before hitting the slope: Warm up and get your body prepared for exercise!

Your body needs 5-10 min of aerobic and muscular endurance activity to prepare your body for exercise.

Fall Camping Spots

5 Top Fall Camping Spots in North Carolina

North Carolina is peppered with wilderness-enveloped campgrounds, from the Great Smokies to the Atlantic shores.

Smokies in NC

3 Amazing Weekend Backpacking Loops in the Smokies

With these three backpacking loops, you can sample the best of the Smokies in a weekend.

Brian Krenzel MD

What I Learned From Fellowship Training

Fellowship-trained orthopedic surgeons have chosen to subspecialize in a specific area of orthopedic care, spending extra time learning often complicated techniques and surgeries. Brian Krenzel MD, a hip and knee surgeon with OrthoCarolina Hickory and OrthoCarolina Boone, shares why becoming fellowship-trained was important to him.

Family Hiking

OrthoCarolina's Darren Harris: Hiking is a Family Affair

Darren Harris, the Practice Administrator at OrthoCarolina’s Hickory, North Carolina office, and his family have an interesting holiday tradition.