Verano M. Hermida, MD Joins OrthoCarolina Lincolnton
Dr. Verano M. Hermida, a bilingual orthopedic surgeon with 27 years of experience in general orthopedics and sports medicine, has joined OrthoCarolina Lincolnton.
Carpal Tunnel Pain & Numbness Keeping You Up at Night? Try This At-Home Option First.
Commonly caused by repetitive motion, carpal tunnel syndrome treatment can start with non-operative options.
8 Reasons to Sign Up for a Ramblin’ Rose Triathlon
Ramblin’ Rose Triathlon training lays a foundation for success in any sport.
5 Top Fall Camping Spots in North Carolina
North Carolina is peppered with wilderness-enveloped campgrounds, from the Great Smokies to the Atlantic shores.
3 Amazing Weekend Backpacking Loops in the Smokies
With these three backpacking loops, you can sample the best of the Smokies in a weekend.
4 Fantastic Waterfalls Within a 2-Hour Drive of Charlotte
Staying active in the peak of the Charlotte summer is tough. The humidity on those steamy, Southern days feels like a backpack, weighing you down while you hike or run. Finding the trails that offer some respite is an essential strategy for outdoor enthusiasts here.