Treating the stars and beyond

Treating the stars and beyond

Drivers, pit crews, officials and admins will travel down to Daytona this weekend to compete in the first of many races in the NASCAR Sprint Cup, XFINITY and Camping World Truck Series.
Six Yoga Misconceptions

Six Yoga Misconceptions

Yoga is often misunderstood. Its benefits, however, are well known: increased flexibility and strength, improved balance and posture and stress relief to name a few.
The 10 Most Influential People in Sports in the Carolinas

The 10 Most Influential People in Sports in the Carolinas

Without further delay or digression, here are my 10 Most Influential People in Sports in the Carolinas. Here. We. Go:
Meet Aaron. OC Loves to Run

Meet Aaron. OC Loves to Run

Aaron Hewitt, Physician Assistant - Sports Medicine, Cartilage Restoration

Always Keep Moving: Connie’s Story

February 4 is World Cancer Day
Train Like an NFL Player to Improve your Run

Train Like an NFL Player to Improve your Run

Before working at OrthoCarolina, I was an athletic trainer for the Minnesota Vikings.
Partnership with Lake Norman Tennis Center Is More than Just Tennis

Partnership with Lake Norman Tennis Center Is More than Just Tennis

OrthoCarolina takes pride in forming partnerships with sports organizations throughout the community, from professional teams, to youth leagues.

Should I run on the treadmill or outside? Is there a difference?

Sometimes, life happens and there’s literally not enough daylight to run--especially in the winter. In order to maintain your running schedule, you might need to get your miles on a treadmill.
Meet Kevin. OC Loves to Run

Meet Kevin. OC Loves to Run

Kevin Casey, Physician Assistant, General Orthopedics, Ironman Finisher

AUDIO podcast with Dr. Alison Warren and 104.7FM

Acupuncture and Traditional Chinese Medicine - Dr. Alison Warren
From Cycling to Crutching: Battling back from the emotional side of injury
Meet Katie. OC Loves To Run

Meet Katie. OC Loves To Run

Katie White, Physical Therapist and Clinical Manager
Do You Know Tabata?

Do You Know Tabata?

You can do anything for 20 seconds, right? No sweat. But, have you met Tabata?
Meet Dr. Allison Warren

Meet Dr. Allison Warren

Dr. Alison Warren, DAOM, L.Ac. - Acupuncture & Traditional Chinese Medicine
What our doctors are saying about Acupuncture at OrthoCarolina

What our doctors are saying about Acupuncture at OrthoCarolina

OrthoCarolina offers Traditional Chinese Medicine and Acupuncture
Changing Technology and Trends in Joint Replacement

Changing Technology and Trends in Joint Replacement

Joint replacement patients are growing older, but also getting younger
Ten Things to Know about Being a Physician to an NFL Team

Ten Things to Know about Being a Physician to an NFL Team

Dr. Patrick Connor, Head Team Physician of the Carolina Panthers, offers his perspective
Run Safe this Winter

Run Safe this Winter

Running in the winter can be an exhilarating challenge. But it also presents unique challenges and can add a higher risk for injuries.
Inclement Weather Updates

Inclement Weather Updates

Check here for the latest weather related office closures and delayed openings
How to plan your New Year’s resolution to start or restart running

How to plan your New Year’s resolution to start or restart running

It’s no surprise that fitness is one of the top New Year’s resolutions year after year. Unfortunately, it’s also one of the top resolutions that isn’t fulfilled.