NASCAR champ Kyle Busch’s ‘natural, steady’ recovery started in a minivan

NASCAR champ Kyle Busch’s ‘natural, steady’ recovery started in a minivan

His patient-physical therapist relationship was similar to driver-crew chief
Treating the stars and beyond

Treating the stars and beyond

Drivers, pit crews, officials and admins will travel down to Daytona this weekend to compete in the first of many races in the NASCAR Sprint Cup, XFINITY and Camping World Truck Series.
Six Yoga Misconceptions

Six Yoga Misconceptions

Yoga is often misunderstood. Its benefits, however, are well known: increased flexibility and strength, improved balance and posture and stress relief to name a few.
Meet Aaron. OC Loves to Run

Meet Aaron. OC Loves to Run

Aaron Hewitt, Physician Assistant - Sports Medicine, Cartilage Restoration

Should I run on the treadmill or outside? Is there a difference?

Sometimes, life happens and there’s literally not enough daylight to run--especially in the winter. In order to maintain your running schedule, you might need to get your miles on a treadmill.
Meet Kevin. OC Loves to Run

Meet Kevin. OC Loves to Run

Kevin Casey, Physician Assistant, General Orthopedics, Ironman Finisher
Meet Katie. OC Loves To Run

Meet Katie. OC Loves To Run

Katie White, Physical Therapist and Clinical Manager
Run Safe this Winter

Run Safe this Winter

Running in the winter can be an exhilarating challenge. But it also presents unique challenges and can add a higher risk for injuries.
How to plan your New Year’s resolution to start or restart running

How to plan your New Year’s resolution to start or restart running

It’s no surprise that fitness is one of the top New Year’s resolutions year after year. Unfortunately, it’s also one of the top resolutions that isn’t fulfilled.
Dive in:  11 things to know about aquatic therapy

Dive in: 11 things to know about aquatic therapy

One of the biggest splashes in physical therapy in recent years is the evolution of aquatic therapy
Running reflections as I turn 40

Running reflections as I turn 40

I turn 40 today. Last weekend, I ran a marathon trying to break four hours...
Ask the Physical Therapist

Ask the Physical Therapist

Answers from the OrthoCarolina Physical Therapist Department
Why We Chose to be Physical Therapists

Why We Chose to be Physical Therapists

Our physical therapists at OrthoCarolina play a big role in rehabilitation, and PT is an important part of the work we do to help our patients maximize long-term health benefits.
National Physical Therapy Month: What Our Patients Say

National Physical Therapy Month: What Our Patients Say

Below are some comments from our patients about their OrthoCarolina physical therapy experience. We are grateful for our PTs, their service and hard work!
Our PTs: They’ve Got Your Back…and Your Legs…and More…

Our PTs: They’ve Got Your Back…and Your Legs…and More…

October is National Physical Therapy Month
Ask the Physical Therapist...

Ask the Physical Therapist...

Answers from the OrthoCarolina Physical Therapy Department
From Fractures to Fire Suits

From Fractures to Fire Suits

How one athletic trainer does double duty as a NASCAR pit crew member
Cervicogenic Headaches: Long name; treatable problem

Cervicogenic Headaches: Long name; treatable problem

Most of us have had a headache before and know that they are…well, a headache.
Three Injuries, Three Months: Sarah’s Story

Three Injuries, Three Months: Sarah’s Story

At age 28, I was in the best shape of my life...
Going the Extra Mile: Helping Care Ring Cross the Finish Line

Going the Extra Mile: Helping Care Ring Cross the Finish Line

Each August we take to the streets with our fellow runners for the annual OrthoCarolina 10K Classic.