Ten Facts to Know About Scoliosis

Ten Facts to Know About Scoliosis

June is Scoliosis Awareness Month. Scoliosis, an Ancient Greek term for “bending,” affects 2 percent of the population. To learn more about the condition, Dr. Todd Chapman broke down some of the basics that you may not already know. .
SNST Launches a Weekly Newsletter and Radio Show

SNST Launches a Weekly Newsletter and Radio Show

We’re partnering with local sports medicine giant OrthoCarolina to bring you even more locally-brewed goodness here at Soccer ‘n’ Sweet Tea.
Is it time to lace up the cleats?

Is it time to lace up the cleats?

A former professional soccer player’s perspective on playing the sport
What to Expect When You Start Cycling

What to Expect When You Start Cycling

Tori Kanizer is the youngest cyclist on OrthoCarolina Winston Women’s Cycling team. As an upcoming junior at Milligan College, Tori balances the rigorous training that comes with a cycling schedule with schoolwork and a social life.
10 Must-Do Summer Adventures in Winston-Salem

10 Must-Do Summer Adventures in Winston-Salem

Here’s how to hit the trail, take to the air, and get on the water with 10 recommended picks to satisfy your inner adventurer this summer in Winston-Salem.
One of the Most Important People in NASCAR You Might Not Know

One of the Most Important People in NASCAR You Might Not Know

You can find him at nearly every race, hauling a large backpack full of supplies, walking like he’s on a mission. Over the course of a race he’ll walk a total of around seven or eight miles. He’s there because he knows the sport inside and out. He can offer up NASCAR history, facts and trivia on demand. But he’s not who you might think.

Trail Running In Asheville

Video powered by OrthoCarolina thru a partnership with RootsRated.com
Trail Running in Asheville

Trail Running in Asheville

Video powered by OrthoCarolina thru a partnership with RootsRated.com
Training Like a Cyclist

Training Like a Cyclist

Have you ever wondered what exactly goes into cycling? Sure, we see cyclists on the road on a daily basis, but there is so much more to training for racing bikes than a relaxing bike ride. It’s all about strategy, focus and more importantly, specificity of training.
Urban Exploration in the Queen City: Charlotte's Increasingly Awesome Trail Network

Urban Exploration in the Queen City: Charlotte's Increasingly Awesome Trail Network

Whether you call it urban hiking or being a tourist in your own city, Charlotte is making it easier to ditch the car and explore the Queen City by foot
Ask the Physical Therapist

Ask the Physical Therapist

"I have a desk job and sit at a computer most of the day. I also have a daughter who doesn't ever seem to stop looking at her iPhone and it seems like her neck is always craned forward. I know we both need to work on posture. What would you recommend?"
Research & Presentations

Research & Presentations

Ongoing research for Targeted Muscle Reinnervation and Muscle Transfer for Independent Digit Control
Running: How to Train When You're Not Hitting the Pavement

Running: How to Train When You're Not Hitting the Pavement

For some reason or another, you’ve decided to sign up for a race. Maybe it has been a personal goal of yours for some time or you just wanted to run it with some friends. Whatever the case, you may be wondering what else you need to do besides log your weekly mileage.

Dr. Stephan Pill speaking with the Scott Hamilton Show on WSJS - May 1, 2017

Dr. Pill chatting with WSJS about sports injuries and how to manage them on and off the field.

Tuck Fest - US National Whitewater Center

Tuck Fest is a three-day festival that celebrates the outdoor lifestyle through competitions, exhibitions, demos, and live music at the U.S. National Whitewater Center. The festival features a variety of outdoor sport competitions that include trail running, kayaking, biking, climbing, swimming, stand-up paddleboarding, and adventure racing. The name “Tuck Fest” comes from the Tuckaseegee Ford and Trail, a historical landmark located at the USNWC -- Video powered by OrthoCarolina thru a partnership with RootsRated.com
Running 101 for Beginner Runners

Running 101 for Beginner Runners

As the weather gets warmer, it seems like more and more runners start hitting the pavement. It can be motivating seeing others hit their stride, so to speak. If you’ve never run before, you might want to slow down and make a plan before lacing up your shoes.
Lake Norman State Park - Trail Running

Lake Norman State Park - Trail Running

The multi-purpose trails at Lake Norman State Park are some of the fastest flowing around Charlotte
OrthoCarolina Rock Hill Adds Physical Therapy Services

OrthoCarolina Rock Hill Adds Physical Therapy Services

OrthoCarolina Rock Hill has added physical therapy to its services in Rock Hill, effective May 1.
Yoga for Enhanced Sports Performance

Yoga for Enhanced Sports Performance

Typically, competitive athletes focus on strength training with weights. Building strength and muscle mass has its benefits but also dramatically decreases overall flexibility.
Why I Chose to Go through Fellowship Training

Why I Chose to Go through Fellowship Training

Fellowship training is an additional year of training which a surgeon chooses to pursue in a specialized area of orthopedics. Going through fellowship training was very important to me in becoming a surgeon. Being fellowship trained allows a surgeon to be able to train in a setting with more complex cases and broaden their knowledge in a more specific area of orthopedics.