OrthoCarolina Soccer: Keeping you in the game

Committed to keeping you in the game and proud to support numerous area youth soccer clubs.

OrthoCarolina Logo

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OrthoCarolina Icon

Approved for public use - JPEG & PNG
Outlasting the Spartan Race: An OT’s Top Tips

Outlasting the Spartan Race: An OT’s Top Tips

Courageous and valiant. Tough and unshakable.
Why We Are Athletic Trainers

Why We Are Athletic Trainers

National Athletic Training Month is held every March to offer awareness about Athletic Training as a profession

Older, Wiser, Stronger, Fitter: Balance for Seniors can be FUN

When treating clients to prevent a fall or unfortunately after a fall has caused an injury, physical therapists promote many exercises including balance retraining.
Proper Yoga Technique: Tree Pose

Proper Yoga Technique: Tree Pose

The Tree Pose in yoga has many benefits.
Osteoporosis and Exercise

Osteoporosis and Exercise

You’ve been given the diagnosis of Osteoporosis and your doctor wants you to do weight bearing activities to improve your bone health.
Football player beats the odds to get back to his team

Football player beats the odds to get back to his team

Multiple injuries, including ligament tears and foot drop, leave Alec Parsons on the sidelines
4 soccer lessons I’m sharing with my kids

4 soccer lessons I’m sharing with my kids

What advice would have been helpful to me as I played over the years?
OC Loves Soccer: Andy Hylton

OC Loves Soccer: Andy Hylton

“I like the freedom to make decisions on the field, all you need is a soccer ball and you can play anywhere.”
The OrthoCarolina Sportsplex in Pineville NC

The OrthoCarolina Sportsplex in Pineville NC

The OrthoCarolina Sportsplex is the culmination of Charlotte Soccer Academy’s vision to have a home venue for its teams. The journey started in 2010 when a team evaluated potential sites and culminated with the ribbon cutting and opening of the fields in July 2015.
Things that move properly shouldn’t hurt

Things that move properly shouldn’t hurt

The benefits of manual therapy combined with exercise

Do you get back pain from sitting at your desk?

Ergonomics and the “90-90-90 Position”: Why ‘how’ you sit is so important.
First time triathlon success tips

First time triathlon success tips

Thinking about signing up for your first triathlon? For many, the idea of training for a swim, bike and run may seem exciting but also a little overwhelming...
A Well Balanced Runner

A Well Balanced Runner

As a foot and ankle provider, I often get asked a TON of questions regarding running...
4 things to do before you lace up this running season

4 things to do before you lace up this running season

If you’re like me, you’ve noticed temperatures rising and hours of daylight getting longer. That means running season is in stride and fun races are just around the corner.

Orthopedic Guide to Power Tools

Give your surgeons what they want with smaller, stronger and smarter options.
What is Kohlers?

What is Kohlers?

Kohler's disease is a condition, where the navicular bone in the foot looses its blood supply temporarily and sustains a state of bone death, also called avascular necrosis.
Little League Elbow & Shoulder

Little League Elbow & Shoulder

Little league elbow is an injury to the growth plate on the inner (medial) aspect of the elbow.