Monroe Physical Therapy Media

How Ironman Athletes Train in Charlotte

How Ironman Athletes Train in Charlotte

What are the chances that two Charlotte-area triathletes from the same team qualify for the Ironman World Championship in the same year?
SUP Charlotte: How and Where to Launch Your Board in the Queen City

SUP Charlotte: How and Where to Launch Your Board in the Queen City

Here’s everything you need to know to SUP in Charlotte.
3 Must-Do Outdoor Adventures in Queen City

3 Must-Do Outdoor Adventures in Queen City

Dr. David Anderson, an orthopedic surgeon with OrthoCarolina, has a philosophy about our modern ethos. "We all work a little too much," he says. “We spend too much time inside, glued to computer screens and mobile devices.”
Test Your Running Shoes

Test Your Running Shoes

Runners are often quick to blame shoes for injuries, and although not always the case, a properly functioning running shoe is important.

Primetime Run Club Podcast

A production of WFNZ, Host Chris Kroeger chats up all things running. Guest range from the casual runner to the expert, with some medical suggestions sprinkled in as well! Enjoy.
Meet Aaron Hall. He likes to Run.

Meet Aaron Hall. He likes to Run.

“Running allows my mind to relax before the stress of the day begins.”
Staying a Step Ahead: Marathon Training Schedule Tips

Staying a Step Ahead: Marathon Training Schedule Tips

Crossing the finish line of your first marathon is an exhilarating experience.