Are you a die-hard roady who puts in mile after mile on pavement? Do you crave the off-camber footing of a technical trail? Or maybe you're a new runner just getting into the swing of this running thing?
Staying active in the peak of the Charlotte summer is tough. The humidity on those steamy, Southern days feels like a backpack, weighing you down while you hike or run. Finding the trails that offer some respite is an essential strategy for outdoor enthusiasts here.
For 25 years I’ve been a medical technology analyst and for the first time I was walking into a revered, even sacred space for hands-on surgical training to learn, along with a dozen experienced large joint surgeons, surgery.