Kinesiology Tape – Tips for Maximum Benefits

Kinesiology Tape – Tips for Maximum Benefits

Elastic sports tape, often known as kinesiology tape, was first introduced to the US market in the 1990’s, quickly gaining a following among runners, volleyball competitors and football players. These days everyone from weekend warriors to Olympians athletes can be seen taping up.
OrthoCarolina's Aaron Hewitt: Small Steps to Big Life Changes

OrthoCarolina's Aaron Hewitt: Small Steps to Big Life Changes

Approximately eight years ago, Aaron Hewitt, physician assistant manager at OrthoCarolina’s Sports Medicine Center, experienced what he calls his “aha moment.”
Dry needling with e-stim: How it Can Help Pain

Dry needling with e-stim: How it Can Help Pain

Myofascial trigger points are areas of your muscle that have inflammation, and if you’ve ever had them, you know they can be a real pain.

DigiBridge Announces $50,000 OrthoCarolina Foundation Gift

Partnership Supports Pilot STEAM Education at Ashley Park PreK8
Amputee Hand & Upper Extremity Clinic Description & Educational Info

Amputee Hand & Upper Extremity Clinic Description & Educational Info

Individuals who have amputations address a variety of daily challenges that can significantly affect their lives, including general health and wellness, mobility, independence and more.
Charlotte Surgeons Complete First Prosthetic Hand with Individual Finger Control
When Should You Drink Sports Drinks?

When Should You Drink Sports Drinks?

Sports drinks vs water: When is it best to drink either?
Congential Hand Clinic Description and Education Info

Congential Hand Clinic Description and Education Info

We use a multidisciplinary approach in caring for congenital differences that affect the hand, wrist, forearm, elbow, upper arm and shoulder
Congenital Hand Clinic at the OrthoCarolina Hand Center

Congenital Hand Clinic at the OrthoCarolina Hand Center

1915 Randolph Road, 2nd Floor, Charlotte, NC 28207
Getting her Groove Back

Getting her Groove Back

Persistence pays off as cartilage replacement puts Darnice person back on the dance floor and back into life.
Trail Running Tips

Trail Running Tips

I traded in street pavement for a run at the U.S. National Whitewater Center last week.
Chris Kroeger, Host of “Primetime” Sport Radio, Launches Running Comeback

Chris Kroeger, Host of “Primetime” Sport Radio, Launches Running Comeback

In the sports radio world, sitting on the couch, eating junk food and drinking beer can be the norm.
Outdoor Adventures in the region

Outdoor Adventures in the region

Explore one of 70+ total experiences.
Meet Meredith. She likes to Run.

Meet Meredith. She likes to Run.

“For me, it’s about the runner’s high. There is nothing like running to provide a feeling of rejuvenation! “
Multisport Soccer Player Tips

Multisport Soccer Player Tips

However, despite the love for soccer, the majority of players in England, still played multiple sports.
Can't Run? Cartilage Repair Basics w/ Dr. Fleischli

Can't Run? Cartilage Repair Basics w/ Dr. Fleischli

Sportology, Cartilage Restoration and Repair
The Cartilage Restoration Institute

The Cartilage Restoration Institute

Every day people injure the cartilage in their knees, shoulders and other joints. Regardless of the cause, the result is the same: tremendous pain that makes it difficult to enjoy your daily life.
Cartilage Restoration at OrthoCarolina

Cartilage Restoration at OrthoCarolina

Every day people injure the cartilage in their knees, shoulders and other joints.
Cheerleading, Strength and Safety: What to Know

Cheerleading, Strength and Safety: What to Know

As we enter the month of August, many children and teenagers are headed back to school. Many of us remember our high school football games on Friday night with the cheerleading team on the sidelines helping to lead the crowd in chants to help their football team win the game.
#CLTFREEWORKOUT LAUNCHES IN SIX LOCATIONS

#CLTFREEWORKOUT LAUNCHES IN SIX LOCATIONS

Structured workouts designed by a medical provider offer Charlotte community free fitness