When Should You Drink Sports Drinks?

When Should You Drink Sports Drinks?

Sports drinks vs water: When is it best to drink either?
Congential Hand Clinic Description and Education Info

Congential Hand Clinic Description and Education Info

We use a multidisciplinary approach in caring for congenital differences that affect the hand, wrist, forearm, elbow, upper arm and shoulder
Congenital Hand Clinic at the OrthoCarolina Hand Center

Congenital Hand Clinic at the OrthoCarolina Hand Center

1915 Randolph Road, 2nd Floor, Charlotte, NC 28207
Getting her Groove Back

Getting her Groove Back

Persistence pays off as cartilage replacement puts Darnice person back on the dance floor and back into life.
Trail Running Tips

Trail Running Tips

I traded in street pavement for a run at the U.S. National Whitewater Center last week.
Chris Kroeger, Host of “Primetime” Sport Radio, Launches Running Comeback

Chris Kroeger, Host of “Primetime” Sport Radio, Launches Running Comeback

In the sports radio world, sitting on the couch, eating junk food and drinking beer can be the norm.
Outdoor Adventures in the region

Outdoor Adventures in the region

Explore one of 70+ total experiences.
Meet Meredith. She likes to Run.

Meet Meredith. She likes to Run.

“For me, it’s about the runner’s high. There is nothing like running to provide a feeling of rejuvenation! “
Multisport Soccer Player Tips

Multisport Soccer Player Tips

However, despite the love for soccer, the majority of players in England, still played multiple sports.
Can't Run? Cartilage Repair Basics w/ Dr. Fleischli

Can't Run? Cartilage Repair Basics w/ Dr. Fleischli

Sportology, Cartilage Restoration and Repair
The Cartilage Restoration Institute

The Cartilage Restoration Institute

Every day people injure the cartilage in their knees, shoulders and other joints. Regardless of the cause, the result is the same: tremendous pain that makes it difficult to enjoy your daily life.
Cartilage Restoration at OrthoCarolina

Cartilage Restoration at OrthoCarolina

Every day people injure the cartilage in their knees, shoulders and other joints.
Cheerleading, Strength and Safety: What to Know

Cheerleading, Strength and Safety: What to Know

As we enter the month of August, many children and teenagers are headed back to school. Many of us remember our high school football games on Friday night with the cheerleading team on the sidelines helping to lead the crowd in chants to help their football team win the game.
#CLTFREEWORKOUT LAUNCHES IN SIX LOCATIONS

#CLTFREEWORKOUT LAUNCHES IN SIX LOCATIONS

Structured workouts designed by a medical provider offer Charlotte community free fitness
Olympic Favorites

Olympic Favorites

At OrthoCarolina we have a love for athletes, sports, and competition. The stories of determination and strength behind Olympic gold, mirror the stories of perseverance and drive our patients show each day.
Summer Running in Charlotte: Insider Tips on Beating the Heat

Summer Running in Charlotte: Insider Tips on Beating the Heat

There’s a feeling of freedom for runners when summer first breaks in the Queen City. Glowing arm bands and reflective tape are retired as daylight lingers well into the evening.
In Loving Memory

In Loving Memory

Dr. Sarjoo “Sam” Bhagia, a physiatrist with OrthoCarolina's Spine Center, passed away August 10, 2016 after a brief illness. Dr. Bhagia was adored and respected by his teammates, peers, patients and friends, and his easygoing nature and laughter were an innate part of who he was both as a person and a physician.
#TheFreeWorkout Videos

#TheFreeWorkout Videos

Learn the proper technique for each exercise

#CLTFreeWorkOut

Visit www.cltfreeworkout.com for all the details of the community program.
Meet Jenni. OC Loves to Run.

Meet Jenni. OC Loves to Run.

I like 5K distances. One of my favorite races to run with friends is the OrthoCarolina 10K Classic, it’s a beautiful course.